emotional confidence 101 What Is Emotional Prep? And Why Is It So Important? ADD is a powerful method, but there’s something really important that we have to do first in order to use ADD…without frustration…. It’s a simple-yet-often-missed step called emotional prep. I’m sharing all about it in today’s Emotional Confidence 101 video. See you…
Friendships are a beautiful gift from God, but have you ever experienced a toxic friendship that crossed emotional boundaries? In today’s episode, I share key signs of a toxic friendship and how to set boundaries around them – especially if you struggle with people-pleasing. WHAT YOU’LL LEARN: [02:04] What is an Emotionally Toxic Friendship? An…
What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of our feelings in a way that honors both ourselves and the people around us. Determining our emotional responsibility is key to having a thriving life! WHAT YOU’LL LEARN: [03:27] What Does It Mean to Take…
24 Bible Versesfor Emotional Healing Experience God’s peace and healing through Scripture with practical tools for emotional resilience and lasting comfort. In this free resource, you’ll receive: PLUS this free download also includes: ABOUT THE AUTHOR Meet Alicia Michelle Alicia Michelle, ACC, CPLC is an ICF-certified Christian life coach and NeuroCoach, traditionally-published author (Emotional Confidence), popular…
Ever feel like your emotions take over and you find yourself wondering why you reacted the way you did? Today I want to introduce you to something I call “emotional prep” which can help you calm your emotions, build emotional confidence, and find calm within the chaos so you can move from a sympathetic to…
In times of emotional turmoil, finding healing can be challenging. But did you know that scripture is filled with powerful Bible verses for emotional healing and comfort? God wants to help us as we process our feelings, and these verses offer hope, encouragement, and guidance when we seek to overcome emotional pain. In this post,…
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something wrong if we have an emotional tie to food. On today’s episode, Health coach for Christian women Katrina Sequenzia brings a mind-blowing perspective to the table. Join Alicia and Katrina as they discuss God’s purpose…
One of the toughest things about walking through ongoing trials is the long term effect on our emotions and often, the effect on our ability to trust God. On this week’s episode of The Christian Mindset Coach podcast, you’ll hear Beverly’s journey back to godly confidence despite walking through an extended period of unemployment. Beverly,…
Do you have speech habits in your life that are undermining your self confidence? Negative self talk is something that we all struggle with at some point, and these seemingly innocent phrases can easily chip away at our ability to stand strong in our identity as God’s beloved daughters. Join me as we discuss six…
What are the everyday mindset skills we need to learn in order to make managing our emotions easier? We are in charge of our own mind maintenance, and today we’re talking about 3 essential life skills we can practice to help us discover more peace, joy and emotional stability. WHAT YOU’LL LEARN: [02:30] How mindset…
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