How do we love and honor emotionally immature parents without losing ourselves in the process? In this raw and compassionate episode, I share biblical, emotional, and practical wisdom for navigating the complex relationship with emotionally immature parents—especially when their behavior triggers deep wounds, guilt, and confusion. How do we love and honor emotionally immature parents…
Emotionally detaching from our adult children isn’t easy, especially when we’ve spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today’s episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or fix…
Are father wounds unknowingly impacting your emotions in marriage? Sometimes, we do not realize where our emotional triggers in marriage come from, and today, we are shining the light on them. Join us as counselor Dr. Michelle Watson Canfield discusses how we can heal from father wounds and build emotional confidence along the way. This…
How can we support the men in our lives in recognizing and processing their emotions – without it leading to conflict? If you’ve been looking for ways to improve communication in marriage, this episode is for you. International speaker Sathiya Sam joins us to share his insights on building emotional intimacy and preventing emotional shutdown…
emotional confidence 101 What Is Emotional Prep? And Why Is It So Important? ADD is a powerful method, but there’s something really important that we have to do first in order to use ADD…without frustration…. It’s a simple-yet-often-missed step called emotional prep. I’m sharing all about it in today’s Emotional Confidence 101 video. See you…
Friendships are a beautiful gift from God, but have you ever experienced a toxic friendship that crossed emotional boundaries? In today’s episode, I share key signs of a toxic friendship and how to set boundaries around them – especially if you struggle with people-pleasing. WHAT YOU’LL LEARN: [02:04] What is an Emotionally Toxic Friendship? An…
What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of our feelings in a way that honors both ourselves and the people around us. Determining our emotional responsibility is key to having a thriving life! WHAT YOU’LL LEARN: [03:27] What Does It Mean to Take…
24 Bible Versesfor Emotional Healing Experience God’s peace and healing through Scripture with practical tools for emotional resilience and lasting comfort. In this free resource, you’ll receive: PLUS this free download also includes: ABOUT THE AUTHOR Meet Alicia Michelle Alicia Michelle, ACC, CPLC is an ICF-certified Christian life coach and NeuroCoach, traditionally-published author (Emotional Confidence), popular…
Ever feel like your emotions take over and you find yourself wondering why you reacted the way you did? Today I want to introduce you to something I call “emotional prep” which can help you calm your emotions, build emotional confidence, and find calm within the chaos so you can move from a sympathetic to…
In times of emotional turmoil, finding healing can be challenging. But did you know that scripture is filled with powerful Bible verses for emotional healing and comfort? God wants to help us as we process our feelings, and these verses offer hope, encouragement, and guidance when we seek to overcome emotional pain. In this post,…
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