Discover more calm, better relationships and a healthier you in our Scripture-and-science-based 6-week studies for women on managing emotions.

join the club →

Discover more calm, better relationships and a healthier you in our Scripture-and-science-based 6-week studies for women on managing emotions.

join the club →

Are you…

Tired of feeling like your emotions are running the show (especially in your relationships)?

Ready to stop stuffing, hiding and covering up from emotions that keep you stuck in fear, worry and physical tension?

Longing for real emotional management tools—not just advice—to help you respond instead of react to your emotions?

Want to better understand your feelings for more Christ-centered calm and clarity for challenging family relationships and life circumstances?

Then you're invited to join us in the Emotional Confidence Club:

Where Christian women learn and practice science-and-Scripture-based emotional management tools for less overwhelm, better relationships and a closer walk with God.

I'M READY FOR CALMER EMOTIONS →

MAR/APR 2026 6-WEEK STUDY:

Stress Less: Releasing Control + Making Peace with What Isn't Changing

If you struggle with rumination, over-functioning, trying to manage outcomes, feeling responsible for other people’s emotions or carrying quiet resentment and exhaustion — this is the study for you!

Over six weeks, we’ll:

✨ Identify the stress loops draining your energy

✨ Clarify what’s yours to own — and what isn’t

✨ Process grief, disappointment and frustration with God

✨ Practice surrender in a grounded, practical way

✨ Build rhythms that stabilize your peace

Join us now for this powerful study that starts Mar 2!

join us for our Mar/apr study →

We're in the middle of a 6-week emotions study right now…

But you can still join the Club and learn our 7 emotional management tools!

We'll also save your spot for our Mar/Apr study starting Mar 2.

Join us now and start finding more emotional peace today!

start learning how to manage emotions now →

The Emotional Confidence Club is perfect if you're struggling with:

  • Constant emotional overwhelm and stress
  • Snapping, stuffing, or shutting down when things get hard
  • Managing emotions in relationships and setting healthy boundaries
  • Overthinking or spiraling toxic thought patterns
  • Feeling stuck in survival mode without tools to move forward

The Emotional Confidence Club is perfect for anyone struggling with:

  • Constant emotional overwhelm and stress
  • Snapping, stuffing, or shutting down when things get hard
  • Managing emotions in relationships and setting healthy boundaries
  • Overthinking or spiraling toxic thought patterns
  • Feeling stuck in survival mode without tools to move forward

In the Emotional Confidence Club, we give you:

A step-by-step roadmap with 7 emotional management tools to help you better understand, process, and manage feelings

A supportive, Christ-centered space to learn and practice emotional growth—without pressure to be perfect

Weekly live teaching, real-time discussion and accountability with other women so you’re never walking this out alone

You don’t have to keep wondering, “Why do I feel this way—and how do I fix it?”

We’ll help you take responsibility for your emotions in a way that leads to more peace, stronger relationships, and lasting spiritual growth.

Join the Emotional Confidence Club today and let's get started!

YES, count me in →
  • “I love being part of the EC Club! It’s full of encouragement, community, and is so well-organized. I didn’t know how to handle my emotions, but now I can recognize my triggers + identify how to handle them. This group is life-changing!”
    STEPHANIE C.
    Emotional Confidence Club Member
  • “The Emotional Confidence Club is such a unique and valuable group. Alicia provides godly, practical tools, and the weekly Zoom sessions offer connection and support. I’m so grateful to be growing in emotional confidence.”
    LAURIE L.
    Emotional Confidence Club Member

How does the Emotional Confidence Club work?

Every 6 weeks we focus on a new topic (see above for upcoming topics) and welcome new women into the Club. Then, through our homework exercises, daily threads, teaching calls with Alicia and small group meeting discussions, we consider how this emotion shows up in everyday life using our 7 emotional management tools (our roadmap).

You'll walk away with a specific plan on how to identify this emotion, process it with God, and apply powerful emotional tools to your relationships and everyday life.

Here are some examples of what we'll teach you through our 7 emotional management tools:

  • Naming and honoring what you're feeling
  • Practical ways to find calm when overwhelmed by your feelings
  • Partnering with God to process the emotion
  • Building habits that protect + replenish emotional energy
  • Letting go of toxic coping strategies like stuffing or escaping
  • Practicing surrender when life feels out of control
  • Healing from resentment and emotional pain
  • Setting loving but clear boundaries

All teaching and discussion is hosted in our private portal (not Facebook), so you can join from your mobile or desktop anytime.

YES, I NEED THIS →
  • “The Emotional Confidence Club has helped me in such a positive way! Before I was just getting by, but now I enjoy what it means to have a mentally healthy life.

    Alicia provides all the tools we need, and being part of a supportive community with similar goals and accountability has been amazing. I've never found another group like this! Alicia’s hands-on approach is so incredibly helpful.”
    JULIE D.
    Emotional Confidence Club Member

In the Club, we practice we practice how to manage emotions like:

  • Fear, worry, and anxiety
  • Guilt, shame, or regret
  • Anger and resentment
  • Disappointment and discontentment
  • Loneliness, stress, or emotional exhaustion

You’ll also learn Alicia’s signature A.D.D. Method (Acknowledge, Discern, Decide)—a simple but powerful 3-step process to get emotionally unstuck and respond in a healthy, God-honoring way.

And best of all? You’ll grow in a community of supportive Christian women cheering you on with every step.

  • “I love how Alicia explains emotional confidence as a lifelong process of sanctification, not a task to be mastered. That alone is so freeing. The Club provides other great tools to help you grow, and it’s so encouraging to journey with others on the same path. “
    BRYN M
    Emotional Confidence Club Member
  • “I used to ignore my emotions, leading to explosive moments when I couldn’t take it anymore. The Club helps me identify and evaluate my emotions at my own pace, reducing overwhelm and creating more calm. Alicia's ADD Method, combined with a safe and supportive community, has been a life-changing way to grow emotionally and spiritually.”
    RACHEL S.
    Emotional Confidence Club Member
MEET the leader of the Emotional confidence club

Hi, I'm Alicia Michelle!


Hey, friend! I’m thrilled you’re considering joining us in the Club!

As an ICF-certified Christian life coach and NeuroCoach, author of Emotional Confidence, and host of the award-winning podcast The Christian Mindset Coach, I’ve spent the last decade helping Christian women just like you work through emotions with grace, clarity, and biblical truth.

I’m passionate about helping women stop stuffing, snapping, or shutting down emotionally—and instead learn to manage their inner world with wisdom and peace.

If you’ve felt overwhelmed, exhausted, or unsure how to actually change how you show up emotionally… this is your next step. You don’t have to do it alone.

I’d love to help you take this next step toward emotional and spiritual growth!

  • “What Alicia teaches is far beyond anything I have ever experienced before and I've been searching a long time.

    I have worked with her in coaching and in the Emotional Confidence Club and both have been a life-changing experience for me! I pray others have the opportunity to work with her and be lead to God's love and freedom too!”
    Alice m.
    Emotional Confidence Club Member
Put your learning into action

The Club is the perfect next step for Emotional Confidence readers!

If you loved the science-and-scripture-based tools from Alicia's Emotional Confidence book, then the Club is your “laboratory” to transform these truths into daily habits that work for you!

Not only do we have an ongoing book club each month where we discuss chapters from Emotional Confidence, but we show you how to apply these life-changing methods to everyday life.

YES, I'M READY FOR MORE CALM IN MY LIFE →
Put your learning into action

The Club is a great next step for Emotional Confidence readers!

If you loved the science-and-scripture-based tools from Alicia's Emotional Confidence book, then the Club is your “laboratory” to transform these truths into daily habits that work for you!

Not only do we have an ongoing book club each month where we discuss chapters from Emotional Confidence, but we show you how to apply these life-changing methods to everyday life.

YES, I'M READY FOR MORE CALM IN MY LIFE →

Frequently Asked Questions

Every 6 weeks we focus on a new emotions-related topic (see above for the next topic), and we close the doors to new members at this time.

Using both large group teaching with Alicia and small group meetings, we dive deep on this topic, considering how to identify and process this emotion using our 7 emotional management tools (we call our “Roadmap”). Each week our teaching and discussion is followed by related homework exercises in our “playbook”. Then we take what we've learned to our relationships–with others, God and ourselves–for healing, hope and more peace.

All the emotional management principles we use are based on scientific and Scriptural principles from Alicia's book, Emotional Confidence, and on her years of experience working with thousands of women as an ICF-certified coach and NeuroCoach.

Along with our 6-week themes and helpful interaction from other club participants, Club members have access to our exclusive 7 emotional management tools that guide members on how to implement the principles from the Emotional Confidence book (including the ADD Method) into daily life one step at a time.

Since we close and open the group at the start and completion of our 6-week sessions, we ask you to commit for a minimum of 2 months. However, our goal is to build ongoing connections with women as we continue to explore these topics, so you're encouraged to stay in the group as continue to go through these 6-week sessions with us for as long as you'd like!

We meet live on Zoom every week. Three of the six weeks will be teaching calls with Alicia, while the other 3 weeks will be calls with your discussion group. It's similar to the format of a women's church Bible study where the entire group is going through the same book/study, but participants break off into individual small groups to discuss and offer accountability and connection. Here's a sample of the format:
Week 1: Part 1 teaching time with Alicia
Week 2: Part 1 discussion in small groups

Week 3: Part 2 teaching time with Alicia
Week 4: Part 2 discussion in small groups
Week 5: Part 3 teaching time with Alicia
Week 6: Part 3 discussion in small groups

We vote on meeting times and choose times that are the best fit for the majority of members. However, all meetings are recorded and so if participants can't join live, the replay is available within 24 hours.

The Emotional Confidence Club is perfect for women who want to better manage their everyday emotions using the science-and-scripture principles from Emotional Confidence. It’s a practical, interactive, and relational space to address daily feelings for more peace and stronger relationships.

On the other hand, the Christian Mindset Makeover is a nine-week program designed to tackle core thought patterns like perfectionism, people-pleasing, and comparison. Many women in the Makeover struggle with feeling “not enough” or unworthy.

While these programs are independent, they complement each other beautifully. Many Club members have also completed the Makeover, and vice versa.

To decide which fits you best, ask yourself: “Do I need help managing my emotions in the moment, or is it more important to address the deeper thought patterns keeping me stuck?” Still unsure? Email Alicia at hello@aliciamichelle.com to schedule a free 15-minute call—she’s happy to help!

We have weekly 1 hour calls (either in the large group teaching format or within your small group), along with light homework which includes practical exercises and worksheets to address and apply teaching concepts.

If you're struggling with trauma or mental health conditions such as depression, you are not disqualified from the Club. However, it is strongly recommended that you are also working with a good counselor or therapist who can help you address these issues as part of your healing journey. The Club is a place to learn about managing emotions using science and scripture in everyday situations and can be a complement to therapy or other mental health services but not a replacement for it.

Yes, the Emotional Confidence Club is for women only (no men). Participants do not need to identify as Christian, but they must understand that all resources and materials will be presented by an ICF-certified life coach who speaks from a Christian perspective and recommends Christian activities such as Bible reading, prayer and meditation.

No problem. Email Alicia at hello@aliciamichelle.com and she's happy to help!

  • “I absolutely love the Emotional Confidence Club! The biblical teachings are practical and life-changing, and the community is so welcoming and supportive. Hearing others share similar struggles and insights has been invaluable to me.

    I highly recommend it to anyone looking to process daily emotions, big or small!”
    kelly p.
    Emotional Confidence Club Member

The Club is a great fit for you if…

  • You’re done with stuffing, snapping, or shutting down emotionally
  • You want to care for your body, mind, and soul in a way that supports healthy emotions
  • You’re looking for biblically grounded, science-supported tools to manage your feelings
  • You want help building calm routines and habits in everyday life
  • You’re not seeking clinical therapy (or are working with a licensed therapist alongside this support)
  • You’re ready to take ownership of your emotional life—with Christ’s help—and grow into the peaceful, emotionally mature woman you were created to be
I'M SO READY FOR A CALMER + HAPPIER ME →

The Club is a great fit for you if…

  • You’re done with stuffing, snapping, or shutting down emotionally
  • You want to care for your body, mind, and soul in a way that supports healthy emotions
  • You’re looking for biblically grounded, science-supported tools to manage your feelings
  • You want help building calm routines and habits in everyday life
  • You’re not seeking clinical therapy (or are working with a licensed therapist alongside this support)
  • You’re ready to take ownership of your emotional life—with Christ’s help—and grow into the peaceful, emotionally mature woman you were created to be
I'M SO READY FOR A CALMER + HAPPIER ME →

It's time to stop stuffing and hiding from your feelings.

Let's give you the practical emotional management tools to process what's inside for more calm and better relationships!

Yes, you can learn to manage emotions with confidence—so you can experience more daily peace + greater connection with Christ (and others).

Join us now and discover the emotional calm and clarity you’ve been praying for!

YES, I NEED THIS! COUNT ME IN →