The Christian Mindset Coach
Podcast
The Christian Mindset Coach
Podcast
* Winner: Best Lifestyle Podcast
* Winner: Best Interview Podcast
* Top 1% of Podcasts Worldwide
Do you love God and want more peace… but your emotions feel loud, exhausting and overwhelming?
Welcome to The Christian Mindset Coach podcast with Alicia Michelle, where brain science meets biblical truth to help Christian women manage emotions with greater calm and confidence.
If you’re exhausted from overthinking, struggling with anxiety, caught in people pleasing or perfectionism, or navigating difficult emotions in marriage, motherhood and family life, you’re in the right place.
Each episode offers honest conversations and practical, Scripture-based tools to help you understand your emotions, calm your mind and body, navigate challenging relationships and grow closer to Christ.
With over half a million downloads and 7+ years on the air, this award-winning Christian podcast has helped hundreds of thousands of women build emotional confidence rooted in faith.
As an ICF-certified Christian life coach, NeuroCoach and author of Emotional Confidence, I’d love to help you discover that you really can experience more emotional peace and confidence, even when life feels anything but peaceful.
Join me for new episodes every Monday (or watch on YouTube)!
LATEST FROM THE PODCAST
START HERE
If your emotions feel bigger
than you know what to do with… 🫢😂
I get it, girl!
And I’d love to help you learn how to work through those challenging emotions with greater confidence and compassion. 💙
Manage Your Emotions 101 is where I recommend most women start.
Why? Because in about 35 minutes, I’ll teach you a simple, brain-and-Bible framework to help you understand what you’re feeling, compassionately care for those emotions, and respond with greater wisdom when life and relationships get hard.
And the best part? You can start using these practical emotional management skills right away!
START HERE
If your emotions feel bigger
than you know what to do with… 🫢😂
I get it, girl!
And I’d love to help you learn how to work through those challenging emotions with greater confidence and compassion. 💙
Manage Your Emotions 101 is where I recommend most women start.
Why? Because in about 35 minutes, I’ll teach you a simple, brain-and-Bible framework to help you understand what you’re feeling, compassionately care for those emotions, and respond with greater wisdom when life and relationships get hard.
And the best part? You can start using these practical emotional management skills right away!
WHAT LISTENERS SAY
All Episodes
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387: Free Christian Meditation for Stress and Overwhelm– A Guided Emotional Reset
When stress and overwhelm start taking over, sometimes the best thing we can do is stop and give ourselves a moment to reset. But how do you calm your body, work through what you’re feeling, and reconnect with God when everything feels like too much? In this unique, experiential episode,…
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386: “What If They’re Upset With Me?” Staying Emotionally Grounded When Someone Doesn’t Like Your Boundary
How can we stay emotionally grounded when someone is upset with the boundary we’ve set? Yikes, that can feel so scary, especially if we already felt apprehensive about sharing the hard thing in the first place. It definitely raises the people pleaser in all of us! If someone’s disappointment or…
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385: Saying the Hard Thing Without Overexplaining, Shutting Down or Overreacting Emotionally
When emotions take over, it’s hard to communicate what you really want to say—especially with the people you care about most—without overexplaining or shutting down emotionally. In this episode, I’m exploring why hard conversations can feel so difficult and the patterns that can show up when we fear conflict or…
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384: Why Do I Feel Guilty Setting Boundaries in Relationships—Even When I Know I Need One?
Whether you’re navigating difficult family dynamics, feeling resentful about always saying yes, or dreading a hard conversation, setting boundaries can feel much more complicated than simply saying no. In this episode, I’m exploring the connection between guilt, Christian love, and boundaries. How do you know when guilt is worth listening…
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383: When “It’s Still Not Changing”: Staying Faithful Through the Long Middle
What do you do when you’ve prayed about something, surrendered it to God, done the emotional work, and it’s still not changing? When the same relationship, circumstance, or unresolved situation is still there months or even years later, it can be exhausting to keep showing up faithfully. In this episode, I’m talking about what it means…
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Ep 382: “I’m Just So Tired of This:” Helping Your Soul Find What It Needs in Desert Seasons
Are you just so TIRED of the same hard things that keep showing up, even though you’re doing your best to trust God? Maybe you’re not depressed; you’re simply weary, exhausted from carrying the same burdens day after day, and wondering how much longer you can keep going. In this episode, I’m talking honestly about what it means to…
