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Alicia Michelle
  • AboutExpand
    • About Alicia Michelle
    • Press and Speaking Events
  • Club
  • ResourcesExpand
    • Emotional Confidence Book
    • Christian Mindset Makeover
    • Other Resources + Bible StudiesExpand
      • Christian Mindset Tool Bundle
      • Goal Setting Workshop
      • Christian Meditations
      • “I Am Loved” 4-Week Bible Study Course
      • Calm Your Anxiety Tool Kit
      • YouVersion Study: Overcoming Emotional Overwhelm
    • 2025 Italy Retreat
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  • PodcastExpand
    • Anxiety + Fear
    • Bible Verses
    • Christian Meditation
    • Managing Emotions
    • Goals + Life Transitions
    • Loneliness
    • Mental Health
    • Mindset
    • Overwhelm + Burnout
    • Perfectionism
    • Relationships + People-Pleasing
    • Seasonal Emotional Stress
    • Self Care
    • Spiritual Growth
    • All Episodes
  • BlogExpand
    • EmotionsExpand
      • Help for Processing Emotions
      • Bible Verses for Emotional Healing
    • Spiritual GrowthExpand
      • Spiritual Growth Resources
      • Trusting God in Hard Times
      • Bible Verses About Love
      • Bible Verses About Joy
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Alicia Michelle

The Christian Mindset Coach

Podcast
christian women podcast | christian mindset training | renew your mind | mindset podcast | christian mindset | christian coach | calm anxiety | break free from perfectionism | Positive self talk

* Winner: Best Lifestyle Podcast

* Winner: Best Interview Podcast

* Top 1% of Podcasts Worldwide

Use brain science and the Bible together to manage emotions, overcome fear and reclaim your thought life for more joy, peace + confidence in Christ!

Discover practical tools + heartfelt wisdom for spiritual + emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC).

listen on:

Apple

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Spotify

|

YouTube

|

Amazon Music

LATEST FROM THE PODCAST
  • 317: Emotions While Traveling- Managing Unrealistic Expectations and Challenging Feelings

    317: Emotions While Traveling- Managing Unrealistic Expectations and Challenging Feelings

  • 316: Managing Emotions on Social Media with Dr. Jen Bennett 

    316: Managing Emotions on Social Media with Dr. Jen Bennett 

  • 315: Are You Disappointed Because of Unrealistic Expectations?

    315: Are You Disappointed Because of Unrealistic Expectations?

Episodes by Topic

ANXIETY + FEAR
BIBLE VERSES
Christian meditation
Emotions
Goals + Life Transitions
loneliness
Mental Health
Mindset
Overwhelm
Perfectionism
relationships
seasonal emotional stress
Self Care
Spiritual Growth
WHAT LISTENERS SAY
“I’m feeling good this evening and reflecting why: it was listening to your podcast earlier. It’s full of biblical truth and so empowering. Thank you, Alicia!”
–Linda R
Christian Mindset Coach Podcast Listener
“I just have to say how much I love, love, love this podcast!!! Each episode has been relatable in some way. Please don’t ever stop making episodes!”
–neeskees1
Christian Mindset Coach Podcast Listener
“This is the best podcast I have discovered in a long time. Alicia is God-loving, knowledgeable and compassionate… I find myself taking notes on every episode.”
–KatBend
Christian Mindset Coach Podcast Listener
“Alicia has such a relevant and sincere way of meeting women right they are. Neuroscience with biblical truths are a powerful combination! I glean value every time I listen!”
–Jenprew22
Christian Mindset Coach Podcast Listener
“This was fantastic. I’m walking through a season of fear and anxiety. I’m so grateful God led me to meet you. I’m looking forward to many more episodes. Thank you so much!”
–Lori Delgado
Christian Mindset Coach Podcast Listener
“Love this podcast. It makes sense to use science and biblical truth together for changing our thinking. God created us so He is the creator of the science for how our brains work. My thinking must change for a transformed life!”
—junebyrd
Christian Mindset Coach Podcast Listener
“I was searching for a coaching podcast that combined neuroscience and biblical wisdom–and THIS IS IT! I’m loving every episode and I resonate so much with Alicia’s ways of sharing.”
—JulieAndAshlyn
Christian Mindset Coach Podcast Listener
“These podcasts are packed with hope and leave me with a feeling of joy and peace for whatever life’s storms may bring.”
—bobpotter
Christian Mindset Coach Podcast Listener
“The moment I started listening to this podcast, I found a treasure. I love how Alicia weaves the threads of mindset, faith and self-worth, creating a tapestry of empowerment and inspiration for women.”
—e-c-t
Christian Mindset Coach Podcast Listener
“Alicia is so encouraging and relatable. You feel like you’re hanging out with a friend and also receiving valuable guidance for vibrant Christian living through the love, guidance and wisdom of God.”
—jenigh88
Christian Mindset Coach Podcast Listener
“Far too many Christians deal with overthinking and perfectionism. This is definitely the show that will equip you to break free from those limitations and live the life you desire!”
—Shayna Rattler
Christian Mindset Coach Podcast Listener
“I’ve been listening to your podcasts and every single concept has struck a chord with me like a giant light bulb going off. It’s just so encouraging to realize that I’m not the only one with these struggles, and that there is hope.”
—RachelF
Christian Mindset Coach Podcast Listener

All Episodes

317: Emotions While Traveling- Managing Unrealistic Expectations and Challenging Feelings
Managing Emotions | Mindset | Overwhelm + Burnout | Podcast | Uncategorized-blog

317: Emotions While Traveling- Managing Unrealistic Expectations and Challenging Feelings

Ever been surprised by unexpected emotions like disappointment or shame while traveling? Let’s talk about the emotional landmines of travel: unrealistic expectations, body image triggers, and the guilt of “not enjoying every second.” How can we prepare our heart and mind before the trip? How can we process hard moments…

Read More 317: Emotions While Traveling- Managing Unrealistic Expectations and Challenging FeelingsContinue

316: Managing Emotions on Social Media with Dr. Jen Bennett 
Managing Emotions | Podcast | Relationships + People-Pleasing

316: Managing Emotions on Social Media with Dr. Jen Bennett 

If social media leaves you feeling “less than,” emotionally drained, or stuck in comparison, today’s episode is for you. Dr. Jen Bennett joins us to unpack the emotional weight we carry online—and how to reclaim peace, purpose, and confidence in who God says we are. Together, we explore powerful mindset…

Read More 316: Managing Emotions on Social Media with Dr. Jen Bennett Continue

315: Are You Disappointed Because of Unrealistic Expectations?
Managing Emotions | Podcast | Relationships + People-Pleasing

315: Are You Disappointed Because of Unrealistic Expectations?

We all carry expectations of our spouse, our kids, and our faith journey. What happens when those expectations go unspoken… or unmet? In this episode, we’re uncovering how hidden assumptions lead to emotional disappointment and what it really means to align our expectations with grace, truth, and God’s timing. If…

Read More 315: Are You Disappointed Because of Unrealistic Expectations?Continue

314: The Disappointments We Carry in Motherhood + Marriage (But Don’t Talk About)
Managing Emotions | Overwhelm + Burnout | Podcast | Relationships + People-Pleasing

314: The Disappointments We Carry in Motherhood + Marriage (But Don’t Talk About)

You’re showing up for your family and doing the “right things”… but inside, there’s a quiet grief—an ache you can’t quite name. Today we’re naming the hidden disappointments that creep into our roles as moms and wives and exploring how to heal them through honest reflection, emotional clarity and God’s…

Read More 314: The Disappointments We Carry in Motherhood + Marriage (But Don’t Talk About)Continue

313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated?
Managing Emotions | Overwhelm + Burnout | Podcast

313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated?

Feeling drained, short-tempered, or emotionally numb? It may not just be your schedule—itmight be disappointment. This episode uncovers the hidden emotional weight behind dailyirritation, burnout, and fatigue, and shows how unprocessed grief and unmet expectations canquietly harden your heart.Discover how disappointment often disguises itself as stress, anger, or exhaustion—and how…

Read More 313: Is Disappointment the Real Reason Why You're Overwhelmed, Tired + Irritated?Continue

312: What to Do When You Can’t Stop Crying, Snapping, or Shutting Down
Managing Emotions | Mental Health | Mindset | Overwhelm + Burnout | Podcast

312: What to Do When You Can’t Stop Crying, Snapping, or Shutting Down

Ever feel like your emotions are running the show—and not in a good way? You’re crying over the littlest things, snapping at everyone, or completely shutting down. You’re not broken (even if it feels like it). In this episode, I’ll walk you through what’s happening in your brain and body…

Read More 312: What to Do When You Can’t Stop Crying, Snapping, or Shutting DownContinue

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  • About
    • About Alicia Michelle
    • Press and Speaking Events
  • Club
  • Resources
    • Emotional Confidence Book
    • Christian Mindset Makeover
    • Other Resources + Bible Studies
      • Christian Mindset Tool Bundle
      • Goal Setting Workshop
      • Christian Meditations
      • “I Am Loved” 4-Week Bible Study Course
      • Calm Your Anxiety Tool Kit
      • YouVersion Study: Overcoming Emotional Overwhelm
    • 2025 Italy Retreat
    • Log In to Purchased Resources
  • Podcast
    • Anxiety + Fear
    • Bible Verses
    • Christian Meditation
    • Managing Emotions
    • Goals + Life Transitions
    • Loneliness
    • Mental Health
    • Mindset
    • Overwhelm + Burnout
    • Perfectionism
    • Relationships + People-Pleasing
    • Seasonal Emotional Stress
    • Self Care
    • Spiritual Growth
    • All Episodes
  • Blog
    • Emotions
      • Help for Processing Emotions
      • Bible Verses for Emotional Healing
    • Spiritual Growth
      • Spiritual Growth Resources
      • Trusting God in Hard Times
      • Bible Verses About Love
      • Bible Verses About Joy
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