The Christian Mindset Coach
Podcast

* Winner: Best Lifestyle Podcast
* Winner: Best Interview Podcast
* Top 1% of Podcasts Worldwide
Use brain science and the Bible together to manage emotions, overcome fear and reclaim your thought life for more joy, peace + confidence in Christ!
Discover practical tools + heartfelt wisdom for spiritual + emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC).

FREE CHAT WITH ALICIA
Need help managing emotions (and not sure where to start)?
Let's Chat!
If you’re overwhelmed by your emotions and unsure what to do next… this is for you.
P.S. This isn't coaching or a sales pitch.
It’s my free gift to you: a chance to listen and to offer encouragement.
I want to be more than just “a podcast you listen to.”
Yes, I'd really love to connect!
WHAT LISTENERS SAY
All Episodes
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334: Can We Chat? What's on Your Heart?
Ever wish you could talk directly with Alicia about what you’re feeling or how to apply what you hear on the show to your own life? Alicia’s shares a new opportunity to connect personally with her for a quick, grace-filled chat about what’s on your heart. Learn how this free…
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333: Tired of Going from One Emotional Crisis to Another? How to Stop Reacting and Start Responding
Do you feel like life is just one emotional crisis after another? In this episode, discover how to break the cycle of constant reactivity and learn how to respond with peace and intention instead of panic. Let’s explore three key questions to identify what’s fueling your overwhelm, biblical truths about…
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332: You Don’t Have to “Hold It All Together” (Lovingly Releasing Yourself when Overwhelm Takes Over)
Overflowing schedules, extra demands, emotions that feel out of control: sound like your life lately? When life intensifies, we’re tempted to believe the lie that we’re the ones “holding it all together”… which causes us to work harder to find our own peace and to get answers. How can we…
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331: Overcoming Overwhelm: Less Chaos in Your Head, More Peace in Your Life
Is your mind constantly stuck in overwhelm: spinning with thoughts, worries, and what-ifs? In this episode, we’ll explore how you can begin to quiet the chaos and overwhelm when your brain feels especially loud. Learn how to identify the real root of the noise, why overthinking masquerades as safety, and…
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330: How to Manage Big, Out of Control Emotions
Does it ever feel like your big emotions take over your life? In this episode, discover why emotions themselves are not sinful, and learn practical steps to calm your body and mind so you can process what’s really happening beneath the surface. Let’s talk about how to identify triggers, invite…
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329: Been Told You're “Too Sensitive”? The Surprising Truth About Highly Sensitive People
Have you ever been told you’re “too sensitive,” “overreacting,” or “making a big deal out of nothing”? In this episode, Alicia Michelle explains the science behind being a Highly Sensitive Person (HSP) and why this God-given wiring is not a flaw but a unique gift. Discover the traits of HSPs,…




