Learn how to confidently respond to life’s overwhelming emotions.
Discover simple, practical ways rooted in science and Scripture to help you navigate your emotions for greater peace, healthier relationships, and confidence in everyday life.
Learn how to confidently respond to life’s overwhelming emotions.
Discover simple, practical ways rooted in science and Scripture to help you navigate your emotions for greater peace, healthier relationships, and confidence in everyday life.
AS FEATURED IN:
Featured In:
Have you ever wondered…
• Why do I overthink everything and get frustrated so easily?
• Why is it so hard to set boundaries–even when I know I should?
• Why do I keep shutting down or snapping at the people I love?
You’re not broken. What you’re experiencing is incredibly common …
But that doesn’t mean you’re stuck there. ❤️
Like most of us, you probably weren’t taught what to do with overwhelming emotions (or maybe you learned what not to do).
Here’s the great news:
When you understand how God designed your body, mind, and spirit to work together—and learn practical tools to engage each one—you’ll begin responding to life’s challenges in an entirely different way.
That’s exactly what I’m here to help you learn. 👏
Have you ever wondered…
• Why do I overthink everything and get frustrated so easily?
• Why is it so hard to set boundaries–when I know I should?
• Why do I keep shutting down or snapping at the people I love?
You’re not broken. What you’re experiencing is very common…
But that doesn’t mean you’re stuck there. ❤️
Like most of us, you probably weren’t taught what to do with overwhelming emotions (or maybe you learned what not to do).
Here’s the great news:
When you understand how God designed your body, mind, and spirit to work together—and learn practical tools to engage each one—you’ll begin responding to life’s challenges in an entirely different way.
That’s exactly what I’m here to help you learn. 👏
All I can say is WOW. I have struggled with so many fears, especially around surrendering things that are out of my control.
Doing this work with Alicia has allowed God to bring me so much freedom and hope through His promises! I feel like I’m coming alive again!
I tried for years to help myself but didn’t find much relief until I found Alicia’s Mindset Makeover. Alicia allowed me to address and conquer fear God’s way. She is the answer to many prayers for healing.
I really can’t thank her enough for how much she has changed my life. I am so beyond grateful!!!”
“I had pushed off toxic patterns like people pleasing as annoying but unimportant. But working with Alicia showed me that these affected me as deeply as “big” traumas in my life.
Thanks to her gentle probing style in our coaching sessions, I’m much healthier inside and finding much better ways to deal with difficult relationships.”
Alicia’s mindset resources were an absolute game-changer! My family members have noticed a big change in how I handle my emotions, and I’ve told so many friends about all that I’ve learned and am applying.
I can’t say enough good things about working with her!
I can’t even share how much I have changed, and how my relationships have changed! Because my internal dialogue was so accusatory, I struggled with anger for years.
Because of the tools Alicia has shown me, I know how to handle my frustration and can rest in God’s love for the first time in my life.
” I have a new peace and confidence because of the coaching work I’ve done with Alicia.
When negative thoughts come up, I know how to refute them, and that gives me a sense of power.
I can tell a huge difference in my mind and I’m able finally focus on what God says about me!!”
I have struggled with a harsh internal critic for my entire life and that’s lead to overthinking and tons of anxiety.
Alicia helped me learn how to not only notice when these thought patterns were happening but to know how to lovingly address them and replace them with God’s truth. Life-changing!”
Words cannot express my appreciation for Alicia’s kindness, encouragement and compassion. Our coaching work helped me to look forward during a difficult time.
So grateful for her passion to ‘set the captives free’ and encourage women to become who God intended them to be.”
“I’m so thankful for Alicia’s podcast. Just listening to The Christian Mindset Coach Podcast has changed the way I think about myself. I was very hard on myself and I didn’t know how to love and be patient with myself.
I thank God for placing her podcast on my path. God bless you and your ministry, Alicia!
“I thought I had figured the answers to the three core questions you ask about identity. But I didn’t know about the subconscious thought patterns and how they make us act differently than we want.
I love how the Christian Mindset Makeover uses the combination of science and God’s Word to make these changes, and it’s made my transformation especially powerful. So thank you, thank you!”
Alicia has taught me so many practical ways I could release negative emotions, overcome negative thoughts and reinforce positive biblical truth in my mind!
I appreciate that she understands the struggle, and that her counsel is both based in scripture and scientific research.
I have been seeking freedom from condemnation and approval seeking for so long. By God’s anointing, Alicia helped me re-connect my brain with my heart. I don’t need anyone’s acceptance or approval anymore. I’m focusing on Jesus!
She’s created such a beautiful space to help so many women walk in the freedom Christ paid to give!
Alicia’s coaching was incredibly helpful in helping me get through a really stuck point in my life.
She helped me reframe my thinking, and because of that I was able to look to the future with a whole new energy and hope.
She helped me more than I can express. So grateful!”
Alicia brought a lot of powerful insights into our coaching sessions that changed the way I thought and gave me so much guidance.
I so appreciate her passion to help women find freedom to step into God’s calling for their lives!
All I can say is WOW. I have struggled with so many fears, especially around surrendering things that are out of my control.
Doing this work with Alicia has allowed God to bring me so much freedom and hope through His promises! I feel like I’m coming alive again!I tried for years to help myself but didn’t find much relief until I found Alicia’s Mindset Makeover. Alicia allowed me to address and conquer fear God’s way. She is the answer to many prayers for healing.
I really can’t thank her enough for how much she has changed my life. I am so beyond grateful!!!”“I had pushed off toxic patterns like people pleasing as annoying but unimportant. But working with Alicia showed me that these affected me as deeply as “big” traumas in my life.
Thanks to her gentle probing style in our coaching sessions, I’m much healthier inside and finding much better ways to deal with difficult relationships.”Alicia’s mindset resources were an absolute game-changer! My family members have noticed a big change in how I handle my emotions, and I’ve told so many friends about all that I’ve learned and am applying.
I can’t say enough good things about working with her!I can’t even share how much I have changed, and how my relationships have changed! Because my internal dialogue was so accusatory, I struggled with anger for years.
Because of the tools Alicia has shown me, I know how to handle my frustration and can rest in God’s love for the first time in my life.” I have a new peace and confidence because of the coaching work I’ve done with Alicia.
When negative thoughts come up, I know how to refute them, and that gives me a sense of power.
I can tell a huge difference in my mind and I’m able finally focus on what God says about me!!”I have struggled with a harsh internal critic for my entire life and that’s lead to overthinking and tons of anxiety.
Alicia helped me learn how to not only notice when these thought patterns were happening but to know how to lovingly address them and replace them with God’s truth. Life-changing!”Words cannot express my appreciation for Alicia’s kindness, encouragement and compassion. Our coaching work helped me to look forward during a difficult time.
So grateful for her passion to ‘set the captives free’ and encourage women to become who God intended them to be.”“I’m so thankful for Alicia’s podcast. Just listening to The Christian Mindset Coach Podcast has changed the way I think about myself. I was very hard on myself and I didn’t know how to love and be patient with myself.
I thank God for placing her podcast on my path. God bless you and your ministry, Alicia!“I thought I had figured the answers to the three core questions you ask about identity. But I didn’t know about the subconscious thought patterns and how they make us act differently than we want.
I love how the Christian Mindset Makeover uses the combination of science and God’s Word to make these changes, and it’s made my transformation especially powerful. So thank you, thank you!”Alicia has taught me so many practical ways I could release negative emotions, overcome negative thoughts and reinforce positive biblical truth in my mind!
I appreciate that she understands the struggle, and that her counsel is both based in scripture and scientific research.I have been seeking freedom from condemnation and approval seeking for so long. By God’s anointing, Alicia helped me re-connect my brain with my heart. I don’t need anyone’s acceptance or approval anymore. I’m focusing on Jesus!
She’s created such a beautiful space to help so many women walk in the freedom Christ paid to give!Alicia’s coaching was incredibly helpful in helping me get through a really stuck point in my life.
She helped me reframe my thinking, and because of that I was able to look to the future with a whole new energy and hope.
She helped me more than I can express. So grateful!”Alicia brought a lot of powerful insights into our coaching sessions that changed the way I thought and gave me so much guidance.
I so appreciate her passion to help women find freedom to step into God’s calling for their lives!
Navigating emotions with confidence starts with one simple principle:
Prep before you Process.
Most of us try to process big emotions when we’re already overwhelmed and amped up (AKA losing it 😂).
But when your body is emotionally triggered, it’s stuck in survival mode…
Which makes it really hard to think clearly, hear God’s wisdom, or respond in the way you want.
Am I right?
That’s why I teach you how to prepare your body first—and then how to process what you’re feeling with God…
So that you can respond with wisdom instead of reacting automatically when you’re overwhelmed.
What’s it like to work with me in coaching?
6 stories of transformation
let me introduce myself…
I’m Alicia + I’m so glad you’re here!
I love helping Christian women reclaim their emotional freedom, peace and joy with practical tools to address people pleasing, anxiety, overwhelm and more.
As an ICF-certified Christian mindset coach and international speaker that’s spoken with tens of thousands of women (and worked through anxiety and perfectionism in her own life), I understand how overwhelming emotions can be, especially when worry and what-ifs are everywhere.
You can learn about me, including my book Emotional Confidence, my podcast The Christian Mindset Coach, and my story of how I nearly lost my life in 2017 due to years of ignoring and pushing down my emotions here.
First, though… I’d love to help you uncover why you may be stuck in people-pleasing–the #1 relationship issue that I’ve found Christian women struggle with!
Grab my People Pleasing Check-In Workbook for a powerful look at why these patterns exist and how they’re impacting your relationships and everyday peace.
let me introduce myself…
I’m Alicia + I’m so glad you’re here!
I love helping Christian women reclaim their emotional freedom, peace and joy with practical tools to address people pleasing, anxiety, overwhelm and more.
As an ICF-certified Christian mindset coach and international speaker that’s spoken with tens of thousands of women (and worked through anxiety and perfectionism in her own life), I understand how overwhelming emotions can be, especially when worry and what-ifs are everywhere.
First, though… I’d love to help you uncover why you may be stuck in people-pleasing–the #1 relationship issue that many Christian women struggle with!
Grab my People Pleasing Check-In Workbook for a powerful look at why these patterns exist and how they’re impacting your relationships and everyday peace.
The Christian Mindset Coach with Alicia Michelle
Podcast
* Winner: Best Lifestyle Podcast
* Winner: Best Interview Podcast
* Top 1% of Podcasts Worldwide
Use brain science and the Bible together to overcome fear and take back control of your thought life for more peace + confidence.
The Christian Mindset Coach with Alicia Michelle
Podcast
* Winner: Best Lifestyle Podcast
* Winner: Best Interview Podcast
* Top 1% of Podcasts Worldwide
Use brain science and the Bible together to overcome fear and take back control of your thought life for more peace + confidence.
Episodes by Topic:
LATEST EPISODE
-
Ep 375: Emotional Avoidance: Learning to Lean into Hurt Instead of Running from It with Willow Weston
We’ve all done it–minimizing or numbing our emotions after a painful experience. Today’s guest Willow Weston invites us to consider asking this question instead: What if the pain I’m trying to avoid is actually pointing me toward the healing God wants to bring? Willow and I share honestly talk about how unprocessed pain can come out sideways through anxiety,…
Episodes by Topic:
LATEST EPISODE
-
Ep 375: Emotional Avoidance: Learning to Lean into Hurt Instead of Running from It with Willow Weston
We’ve all done it–minimizing or numbing our emotions after a painful experience. Today’s guest Willow Weston invites us to consider asking this question instead: What if the pain I’m trying to avoid is actually pointing me toward the healing God wants to bring? Willow and I share honestly talk…
Let’s Stay in Touch
I’d love to share weekly encouragement and free resources right to your inbox… all focused on how to use science + Scripture for more calm, peace and joy!
Let’s Stay in Touch
I’d love to share weekly encouragement and free resources right to your inbox… all focused on how to use science + Scripture for more calm, peace and joy!