222: How to Manage Emotional Overwhelm with Christian Meditation
Is managing emotions hard for you too? Today let’s talk about a very practical emotional management tool–Christian meditation. Even when…
221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily Schedule
Love the idea of guided Christian meditation but feel like life’s too busy to add one more thing to your…
220: How Can Christian Meditation Help You Better Manage Stress?
Looking for a science-backed tool for stress relief? Join me on this week’s episode of the Christian Mindset Coach as…
219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?
Ready to learn more about Christian meditation after last week’s episode? Today let’s discover how to use guided Christian meditation…
218: New Christian Meditations for Calm! 7 Minutes to Refresh Your Mind with God’s Peace
What comes to mind when you hear the term Christian meditation? I am so excited to dive into this topic…
136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah Geringer
Christian meditation for teens is a wonderful way for teen girls and teen boys to learn how to renew their…
111: What Is Christian Meditation? with Sarah Geringer
What is Christian meditation? How is Christian meditation different from eastern forms of meditation? And how can Christian meditation help us grow…
70: What Do You Really Need? Listening to Your 4 Parts of Self (Free Meditation)
Our 4 parts of self–our emotional self, physical self, intellectual self and spiritual self–work together to create our thoughts, emotions…
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