310: Detaching Yourself Emotionally from Your Kids’ Decisions with Kate Battistelli
Emotionally detaching from our adult children isn’t easy, especially when we’ve spent years guiding their choices and offering support. But…
309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood Mistakes
Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can…
308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson
Let’s be real friends, motherhood is hard. We’re all craving relief from the overwhelming emotions that come with it, but…
307: Staying Hopeful When You’re Waiting for a Miracle: My Sister’s Story of Addiction and Redemption
Have you ever found yourself waiting for a miracle, wondering if God is really working behind the scenes? Today, my…
306: On Addiction, the Enneagram and a Healthy Fix for Our Inner Brokenness with Ian Morgan Cron
Even if you don’t think of yourself as an addict, today’s episode will show you how addiction can take many…
305: What to Ask Yourself to Stop Procrastination, Complaining and Victim Thinking with John G. Miller (Mental Fitness Series)
Do procrastination, complaining, and victim thinking impact your day-to-day life without you even realizing it? As part of our Mental…
304: Stop Negative Thought Spirals: “Get Off the Mat” + “What Thoughts Will You Let Land?” (Mental Fitness Series)
Do you deal with negative thought spirals? You have the ability to take control of your thoughts, and today I…
303: Navigating Emotional Triggers in Marriage Rooted in Father Wounds with Dr. Michelle Watson Canfield
Are father wounds unknowingly impacting your emotions in marriage? Sometimes, we do not realize where our emotional triggers in marriage…
302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing with Mark and Jill Savage
Navigating emotions in marriage isn’t always easy, but the right mindset can make all the difference. Today, marriage coaches Mark…
301: What to Do When Your Husband Shuts Down Emotionally with Sathiya Sam
How can we support the men in our lives in recognizing and processing their emotions – without it leading to…
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