The Christian Mindset Coach
Podcast
The Christian Mindset Coach
Podcast
* Winner: Best Lifestyle Podcast
* Winner: Best Interview Podcast
* Top 1% of Podcasts Worldwide
Do you love God, and want more peace… but your emotions feel loud, exhausting and overwhelming?
Blending brain science with biblical truth, this podcast is for Christian women who feel emotionally exhausted, stuck in overthinking or overwhelmed by everyday life — and want practical, biblical tools to manage emotions with calm and clarity.
Each episode offers honest conversations and practical tools for navigating anxiety, overwhelm, people-pleasing, perfectionism and emotions in marriage, motherhood and family life — all while growing closer to Christ.
With nearly half a million downloads and 7 years running, this podcast has helped tens of thousands of Christian women build emotional confidence rooted in faith.
LATEST FROM THE PODCAST
GET THE FREE 7-DAY COURSE:
Learn how to respond instead of react to your emotions.
In my free 7-day “Notice + Name Your Feelings” course, you’ll learn the foundational skill I teach my clients to understand what's really going on inside and respond with compassion instead of overwhelm.
This simple emotional management tool can transform your world in one week… let me teach it to you for free!
WHAT LISTENERS SAY
All Episodes
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Ep 370: Learning to Tend Your Soul: Befriending the Hidden Parts of Your Heart with Dr. Alison Cook
Ever wonder why we can feel so alone, unseen or empty… even if we’ve spent our lives showing up for others? What if the parts of ourselves we’ve spent years trying to ignore are actually invitations to healing? In this episode, I sit down with therapist and author Dr. Alison Cook to explore how understanding the different “parts” of your heart…
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Ep 369: Self-Brain Surgery: Rewiring Your Brain After Trauma with Christian Neurosurgeon Dr. Lee Warren
What if you have more influence over your thoughts, emotions, and healing than you realize? In this episode, I sit down with neurosurgeon, author, and podcast host Dr. Lee Warren to discuss the powerful connection between neuroscience, faith, and emotional healing. We talk about how our thoughts literally change the structure of…
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Ep 368: What Am I Really Longing for When I Feel Lonely and Disconnected?
Why do we still feel lonely when we're surrounded by people who love us? In this episode, we continue the conversation about loneliness by looking beyond the feeling itself and exploring the deeper longings underneath it. We discuss why loneliness is often less about a lack of people and more about a…
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Ep 367: Why Do I Feel Lonely in Midlife When I'm Surrounded by People I Love?
Have you ever looked around at your family, friends, and the people you love most and wondered, Why do I still feel lonely? If you're in midlife, you may be surprised by how often this feeling shows up—even when nothing seems wrong. In this episode, I share some of my own experiences with loneliness during…
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Ep 366: Help for Calming Emotions After Marriage Fights with Dave and Ann Wilson
What do you do with all the emotions that linger after a fight with your spouse? Even when the argument is over, the hurt, disappointment, frustration, and unmet expectations can continue to swirl around in your mind and heart. In this episode, I sit down with authors, speakers and podcast hosts Dave…
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Ep 365: God Reveals So He Can Heal (Is It Time to Step Into Healing?)
What do you do when God starts revealing unhealthy patterns in your life—and suddenly you can’t unsee them? In this episode, I close out the people-pleasing series by talking about what happens after awareness comes. We discuss the discomfort that can come when God begins uncovering deeper emotional patterns, why healing often…
