282: Emotional Responsibility: How to Stop Owning Other’s Feelings + Take Charge of Your Own
What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of…
“Alicia is so encouraging and relatable. You feel like you’re hanging out with a friend and also receiving valuable guidance for vibrant Christian living through the love, guidance and wisdom of God.”
–jenigh88, The Christian Mindset Coach Podcast listener
What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of…
Managing our emotions is crucial for navigating difficult conversations during times of political anxiety and election stress. Join me as…
In today’s episode, I’m guiding you through the “Decide” step of ADD (my signature emotional management tool), where we learn…
How can we acknowledge our emotions without letting them take over? Join me as we explore the first step in…
If you are looking for a resource to help you notice your feelings using the support from science + scripture,…
Many Christians wonder– are emotions sinful? Join me today as I help ease the burden of how to process emotions…
Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions…
Building emotional confidence changes how you relate to yourself, other people, and God. I hear from so many different people…
What if I told you that one of the best ways to boost your mental health has nothing to do…
Ever feel trapped in the cycle of attaching your self-worth to your accomplishments? I know that I have! When you’ve…
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