Mental Health - Alicia Michelle

312: What to Do When You Can’t Stop Crying, Snapping, or Shutting Down

Ever feel like your emotions are running the show—and not in a good way? You’re crying over the littlest things,…

Have you ever found yourself waiting for a miracle, wondering if God is really working behind the scenes? Today, my…

Even if you don’t think of yourself as an addict, today’s episode will show you how addiction can take many…

Do you deal with negative thought spirals? You have the ability to take control of your thoughts, and today I…

Are father wounds unknowingly impacting your emotions in marriage? Sometimes, we do not realize where our emotional triggers in marriage…

Navigating emotions in marriage isn’t always easy, but the right mindset can make all the difference. Today, marriage coaches Mark…

Friendships are a beautiful gift from God, but have you ever experienced a toxic friendship that crossed emotional boundaries? In…

If you deal with chronic pain you know that managing emotions often feels emotionally draining. There is a lot of…

Although the holidays bring joy, they can also bring holiday stress. Taking care of our mental health during the holidays…

What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of…