Ep 371: I’ve Changed… Now Who Am I? Navigating the Emotions of Midlife
Have you ever looked at your life and thought, I’ve changed…but now who am I? Midlife brings so many transitions—our bodies change, our relationships evolve, our…
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Goals + Life Transitions | Mental Health | Overwhelm + Burnout | Podcast | Relationships + People-Pleasing
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Caring for an aging parent: so many of my friends are in this stage right now! If you’re also in…
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340: Rediscovering Joy (When You’ve Forgotten How to Enjoy Your Life)
Have you gotten so good at “managing” life that you’ve forgotten how to enjoy it? In this episode, we talk…
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334: Can We Chat? What’s on Your Heart?
Ever wish you could talk directly with Alicia about what you’re feeling or how to apply what you hear on…
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318: Lessons from Disney on Overcoming Mindset Obstacles to Your Big Dreams with Jeff Barnes
What’s really keeping you stuck on the sidelines of your dream? In this inspiring conversation with “Dr Disney” (bestselling author…
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310: Detaching Yourself Emotionally from Your Kids’ Decisions with Kate Battistelli
Emotionally detaching from our adult children isn’t easy, especially when we’ve spent years guiding their choices and offering support. But…
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308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson
Let’s be real friends, motherhood is hard. We’re all craving relief from the overwhelming emotions that come with it, but…
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298: Aging with Emotional Confidence as a Christian Woman: Thoughts on My 50th Birthday
What’s your mindset around getting older as a Christian woman? Aging often impacts women’s confidence, especially in our western culture….
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291: Turning Inward to Make Outward Changes This Year
It is the time of year when everyone is goal-setting and focusing on outward achievements – but what if God…
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290: Best of Episode: Ep 242: “How Can I Manage My Fear of the Future?”
If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay…
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