Goals + Life Transitions Podcast Episodes

291: Turning Inward to Make Outward Changes This Year

It is the time of year when everyone is goal-setting and focusing on outward achievements – but what if God…

If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay of the most popular episode this year and as we are all creating new year goals, it is important to bring back these tools for managing fear.

290: Best of Episode: Ep 242: “How Can I Manage My Fear of the Future?”

If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay…

How can we trust God and overcome fear as we step into our career calling? In today’s episode, Christian career coach Kelsey Kemp joins us to uncover what it truly means to partner with God while exploring our life’s purpose - despite the very real fears that can hold us back. If finding purpose has been on your heart, this episode will support you to move forward with confidence.

289: Moving Through Fear to Step Into Our Career Calling with Kelsey Kemp

How can we trust God and overcome fear as we step into our career calling? In today’s episode, Christian career…

Is empty nest syndrome impacting your life too? Today, motivational speaker Ann Dunagan joins us to share insights on managing emotions through this transition and how to work through feelings of loneliness, identity shifts, and fear of the unknown while trusting God’s plan for this new season. It is possible to have emotional confidence throughout this journey and this episode gives us practical tools to do just that.

Emotions | Emotions | Goals + Life Transitions | Podcast

288: Emotional Confidence Through Empty Nest Syndrome with Ann Dunagan

Is empty nest syndrome impacting your life too? Today, motivational speaker Ann Dunagan joins us to share insights on managing…

What does leaving a legacy mean to you? In this episode, author Sally Clarkson shares how living for God has supported her throughout her life and how our legacy is something we discover during different seasons of life. Although life was never promised to be perfect, living without regret is possible when we realize that we are already accepted in God’s eyes. Know that it is possible to flourish and have a life well lived - no matter what story you are in right now.

Goals + Life Transitions | Podcast | Purpose and Direction | Spiritual Growth | Your Best You

287: Leaving a Legacy of a Well-Lived Life with Sally Clarkson

What does leaving a legacy mean to you? In this episode, author Sally Clarkson shares how living for God has…

If you’re dealing with up-and-down emotions in perimenopause, you may wonder, “What’s happening to my body and my moods?” In this episode, author Dr. Mikala Albertson shares how mood changes in menopause can affect us, ways to start the conversation with our doctor about hormone testing, and how we can address our fears around our bodies changing.

Emotions | Emotions | Goals + Life Transitions | Mindset | Podcast

281: Emotional Confidence Through Hormones and Perimenopause with Dr. Mikala Albertson

If you’re dealing with up-and-down emotions in perimenopause, you may wonder, “What’s happening to my body and my moods?” In…

Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share action steps that you can take for goal setting and building the gift of commitment!

Goals + Life Transitions | Podcast | Self Care

266: You Are Worth The Commitment To Yourself

Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share action steps that you can take for goal setting and building the gift of commitment!

What if we could find gratitude in aging instead of relying on the cultural narrative that aging is bad? As Christian women, we have to remember to rely on God for His support through hormonal changes such as perimenopause and our changing bodies. Today we are joined by author & Christian body image coach Heather Creekmore for an episode showcasing the humor in aging and how aging gracefully is possible!

Goals + Life Transitions | Podcast

262: Learning to Age Gratefully with Heather Creekmore

What if we could find gratitude in aging instead of relying on the cultural narrative that aging is bad? As Christian women, we have to remember to rely on God for His support through hormonal changes such as perimenopause and our changing bodies. Today we are joined by author & Christian body image coach Heather Creekmore for an episode showcasing the humor in aging and how aging gracefully is possible!