281: Emotional Confidence Through Hormones and Perimenopause with Dr. Mikala Albertson
If you’re dealing with up-and-down emotions in perimenopause, you may wonder, “What’s happening to my body and my moods?” In…
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266: You Are Worth The Commitment To Yourself
Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share action steps that you can take for goal setting and building the gift of commitment!
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262: Learning to Age Gratefully with Heather Creekmore
What if we could find gratitude in aging instead of relying on the cultural narrative that aging is bad? As Christian women, we have to remember to rely on God for His support through hormonal changes such as perimenopause and our changing bodies. Today we are joined by author & Christian body image coach Heather Creekmore for an episode showcasing the humor in aging and how aging gracefully is possible!
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261: So What Are You Going to Do About That?
Have you been letting fear keep you from making changes? Many of us have the best intentions yet we get…
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259: Triggers + Responses: How Did You End Up Here?
So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if…
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250: What Character Trait Would Make Your Current Life Season Easier?
Have you ever thought about how developing different character traits could make your current life transition easier? The traits we…
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249: Learning to Expectantly Believe God for Big Dreams (Even If You’ve Been Hurt)
Ever desire to dream big for God and have expectant faith… but wonder, “how does that really happen when life…
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248: Going through Life Changes (or Need to Make Some Changes?) You’re Invited to Accountability, Encouragement and Support in Group Coaching
Are you walking into a new life season and need personalized encouragement, accountability and community? If so, you’re in luck…
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245: A Fresh Take on Your Secular Career (It Matters to God) with Jordan Raynor
Ever wonder “What is God’s purpose for my work? Does my work matter for eternity, even if I’m not a…
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239: Stuck in An “Expired” Season? Seeking God for Perspective on What’s Next with Shayna Rattler
Are you in a transition season and find it difficult to let go? On today’s episode of the podcast, Alicia…
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