282: Emotional Responsibility: How to Stop Owning Other’s Feelings + Take Charge of Your Own
What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of…
“These podcasts are packed with hope and leave me with a feeling of joy and peace for whatever life’s storms may bring.“
–bobpotter, The Christian Mindset Coach Podcast listener
What does it mean to take responsibility for your feelings? Today I am discussing how we can take charge of…
If you’re dealing with up-and-down emotions in perimenopause, you may wonder, “What’s happening to my body and my moods?” In…
Managing our emotions is crucial for navigating difficult conversations during times of political anxiety and election stress. Join me as…
In today’s episode, I’m guiding you through the “Decide” step of ADD (my signature emotional management tool), where we learn…
How can we acknowledge our emotions without letting them take over? Join me as we explore the first step in…
Ever feel like your emotions take over and you find yourself wondering why you reacted the way you did? Today…
If you are looking for a resource to help you notice your feelings using the support from science + scripture,…
Many Christians wonder– are emotions sinful? Join me today as I help ease the burden of how to process emotions…
Let’s address the elephant in the room – many of us struggle with the fear of managing emotions. Fear often…
Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions…
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