Emotions - Page 2 of 4 - Alicia Michelle

Want to be able to notice, name, and process your emotions to greatly improve your life, relationships, and confidence? Naming your feelings and emotions is a learned skill and in today’s episode, I am giving you the first few steps in how to do it.

275: How Can I Name What I’m Feeling (When My Emotions Feel So Overwhelming)?

If you are looking for a resource to help you notice your feelings using the support from science + scripture,…

Many Christians wonder– are emotions sinful? Join me today as I help ease the burden of how to process emotions with 5 truths that can help us honor both emotions and Biblical truth.

Emotions | Mental Health | Podcast

274: Are Emotions Sinful? How Can We Honor Emotions While Also Honoring Biblical Truth?

Many Christians wonder– are emotions sinful? Join me today as I help ease the burden of how to process emotions…

Let’s address the elephant in the room - many of us struggle with the fear of managing emotions. Fear often prevents us from working through our feelings and finding emotional healing. If you are afraid to manage emotions, tune in for the empowerment to address them. Join me today as I share 4 empowering truths that will give you permission to relate to your emotions in a fresh new way.

Anxiety + Fear | Emotions | Podcast

273: Overcome the Fear of Managing Emotions with 4 Empowering Truths

Let’s address the elephant in the room – many of us struggle with the fear of managing emotions. Fear often…

Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don’t know how to deal with them? Today we are continuing the talk about managing emotions with an episode that I hope will empower you to make a change, begin healing shame, and start to learn how to manage your emotions to live free in Christ.

272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships

Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions…

Get a preview of what it means to have emotional confidence as we discuss these Christ-centered and science-based emotional management tools that we explore in the book! I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture.

271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture

Building emotional confidence changes how you relate to yourself, other people, and God. I hear from so many different people…

What keeps us from finding joy as Christians? If you’re struggling with finding joy in hard times despite being connected with God, join me today as I share 10 common reasons why you may be disconnected from godly joy (and what you can do about it).

Emotions | Podcast

263: Do You Struggle with Joy (Even Though You Know Christ)?

What keeps us from finding joy as Christians? If you’re struggling with finding joy in hard times despite being connected with God, join me today as I share 10 common reasons why you may be disconnected from godly joy (and what you can do about it).