312: What to Do When You Can’t Stop Crying, Snapping, or Shutting Down
Ever feel like your emotions are running the show—and not in a good way? You’re crying over the littlest things,…
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311: Emotionally Immature Parents: How Can We Stay Emotionally Healthy While Loving Them Well?
How do we love and honor emotionally immature parents without losing ourselves in the process? In this raw and compassionate…
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310: Detaching Yourself Emotionally from Your Kids’ Decisions with Kate Battistelli
Emotionally detaching from our adult children isn’t easy, especially when we’ve spent years guiding their choices and offering support. But…
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309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood Mistakes
Do you carry mom guilt over things you said or did during the hard seasons of motherhood? Motherhood mistakes can…
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308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson
Let’s be real friends, motherhood is hard. We’re all craving relief from the overwhelming emotions that come with it, but…
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307: Staying Hopeful When You’re Waiting for a Miracle: My Sister’s Story of Addiction and Redemption
Have you ever found yourself waiting for a miracle, wondering if God is really working behind the scenes? Today, my…
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305: What to Ask Yourself to Stop Procrastination, Complaining and Victim Thinking with John G. Miller (Mental Fitness Series)
Do procrastination, complaining, and victim thinking impact your day-to-day life without you even realizing it? As part of our Mental…
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304: Stop Negative Thought Spirals: “Get Off the Mat” + “What Thoughts Will You Let Land?” (Mental Fitness Series)
Do you deal with negative thought spirals? You have the ability to take control of your thoughts, and today I…
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303: Navigating Emotional Triggers in Marriage Rooted in Father Wounds with Dr. Michelle Watson Canfield
Are father wounds unknowingly impacting your emotions in marriage? Sometimes, we do not realize where our emotional triggers in marriage…
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302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing with Mark and Jill Savage
Navigating emotions in marriage isn’t always easy, but the right mindset can make all the difference. Today, marriage coaches Mark…
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