79: Processing Loss + Finding Hope When Life Takes an Unexpected Turn
Processing loss and grief from a sudden health diagnosis (or as in the case of my family two days ago,…
77: Transformation Story: How Julie Got Unstuck + Rediscovered Godly Joy
Feeling stuck in life and you don’t know what you need to move forward? Maybe on the outside everything seems…
66A: BONUS: 4 Tools to Process Difficult Issues with Love, Empathy + Courage
There’s been a lot of difficult issues on the news lately to process. And I’m processing it right beside you….
28: Your Emotional Self: Controlling Emotions So They Don’t Control You
Learning to control your emotions is not easy! Everyday we are bombarded with reasons to get angry, feel overwhelmed, lash…
9: How to Create an Emotionally Restful Lifestyle That Works for You
As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best selves)…
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