208: 7 Questions for When You Feel Like You’re Going to Lose It
How do we find calm in moments where we feel like we’re going to “lose it?” Managing emotions can be…
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207: Wait… Emotional Eating Can Be OK? with Katrina Sequenzia
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something…
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206: Managing Rejection: How Can You Remain Strong + Courageous Despite Past Hurts?
Do you find yourself replaying moments of rejection over and over again? God shows us that there’s a different path…
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205: Managing Rejection: How Do You Stop Replaying A Hurtful Situation?
Rejection hurts! Unfortunately, dealing with hurt and misunderstanding is part of living in this world, even when we do our…
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204: 6 Questions to Ask When Your Emotions Feel Overwhelming
It’s normal to have overwhelming emotions as a response to an ever-changing world. Join me as I share the six…
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191: 3 Cultural Lies That Make Us Anxious, Exhausted and Self-Obsessed with Alisa Childers
We all know the power of our thought life and how inner lies can easily turn into anxiety triggers. But…
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190: Want More Joy? Here’s How to Get Out of Your Own Way with Nicole Jacobsmeyer
Ever wondered how to find more joy? You’re not alone. In fact, some of the most searched questions online are…
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182: 3 Steps to Take When You’re Stuck In an Emotional Funk
Have you ever found yourself in an emotional funk? I know I have. How are we supposed to manage our…
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176: How to Manage Difficult Emotions with Self-Awareness + God’s Love with Jessica Hottle
As Christian women, how are we supposed to manage our emotions? It’s normal to have emotions that cause us shame,…
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167: How to Connect with God When You’re Struggling with Shame, Guilt + Not Feeling Enough
Many of us wonder “How can we connect to God and hear God’s voice?” We want to know when God…
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