205: Managing Rejection: How Do You Stop Replaying A Hurtful Situation?
Rejection hurts! Unfortunately, dealing with hurt and misunderstanding is part of living in this world, even when we do our…
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204: 6 Questions to Ask When Your Emotions Feel Overwhelming
It’s normal to have overwhelming emotions as a response to an ever-changing world. Join me as I share the six…
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191: 3 Cultural Lies That Make Us Anxious, Exhausted and Self-Obsessed with Alisa Childers
We all know the power of our thought life and how inner lies can easily turn into anxiety triggers. But…
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190: Want More Joy? Here’s How to Get Out of Your Own Way with Nicole Jacobsmeyer
Ever wondered how to find more joy? You’re not alone. In fact, some of the most searched questions online are…
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182: 3 Steps to Take When You’re Stuck In an Emotional Funk
Have you ever found yourself in an emotional funk? I know I have. How are we supposed to manage our…
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176: How to Manage Difficult Emotions with Self-Awareness + God’s Love with Jessica Hottle
As Christian women, how are we supposed to manage our emotions? It’s normal to have emotions that cause us shame,…
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167: How to Connect with God When You’re Struggling with Shame, Guilt + Not Feeling Enough
Many of us wonder “How can we connect to God and hear God’s voice?” We want to know when God…
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105: How to Let Go of Bitterness for a Healthier You with Clare Davy
As Christian women, how can we let go of bitterness and release anger? How can we learn to forgive others…
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83: My 3 Step Tool to Manage Your Emotions for More Calm + Confidence
How can you manage your emotions in a way that honors what you’re feeling without letting them take over your life?…
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79: Processing Loss + Finding Hope When Life Takes an Unexpected Turn
Processing loss and grief from a sudden health diagnosis (or as in the case of my family two days ago,…
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