226: How to Honestly Process Pain Before a Loving God When Life Is Hard with Dr. Michelle Bengston
Have you ever found yourself asking “Where is God when it hurts?” When we’re walking through a season of life…
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222: How to Manage Emotional Overwhelm with Christian Meditation
Is managing emotions hard for you too? Today let’s talk about a very practical emotional management tool–Christian meditation. Even when…
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214: Managing All the Feels Through Life’s Big Transitions with Nicki Koziarz
Managing emotions during times of life transitions can be difficult, but with the right tools we can use these moments…
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213: Deciding to Obey God + Believe in His Goodness When Cancer Strikes with Melissa Ferguson
As Christians, we know we should follow and obey God, but when the fallen world we live in throws us…
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208: 7 Questions for When You Feel Like You’re Going to Lose It
How do we find calm in moments where we feel like we’re going to “lose it?” Managing emotions can be…
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207: Wait… Emotional Eating Can Be OK? with Katrina Sequenzia
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something…
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206: Managing Rejection: How Can You Remain Strong + Courageous Despite Past Hurts?
Do you find yourself replaying moments of rejection over and over again? God shows us that there’s a different path…
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205: Managing Rejection: How Do You Stop Replaying A Hurtful Situation?
Rejection hurts! Unfortunately, dealing with hurt and misunderstanding is part of living in this world, even when we do our…
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204: 6 Questions to Ask When Your Emotions Feel Overwhelming
It’s normal to have overwhelming emotions as a response to an ever-changing world. Join me as I share the six…
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191: 3 Cultural Lies That Make Us Anxious, Exhausted and Self-Obsessed with Alisa Childers
We all know the power of our thought life and how inner lies can easily turn into anxiety triggers. But…
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