363: ‘Sorry to Bother You’ + Other Overexplaining + Overapologizing Phrases That Reveal People Pleasing
Do you replay conversations in your head, explain yourself too much, or apologize for things that don’t really need an apology? These…
Do you replay conversations in your head, explain yourself too much, or apologize for things that don’t really need an apology? These…
What does healing from people-pleasing look like in real life, not just at the beginning, but years later? In this episode, I…
What if people-pleasing isn’t something you fix by trying harder—but a pattern your brain and body learned to use for safety? In…
What if the reason it feels so hard to stop people-pleasing isn’t about willpower, but about the role you learned to play…
What if the tiredness you feel isn’t about your to-do list but the exhaustion of making everyone happy and “keeping the peace”…
What if courage isn’t about pushing past your emotions, but learning how to bring them honestly before God? In this episode, I…
Have you ever shared something with AI that you didn’t want to say out loud to someone else, or found yourself feeling comforted by…
If you’re a woman in your late 40s to mid 50s, perimenopause is probably the topic of many conversations with your girlfriends! Mood changes,…
What if you could discover true rest and soul replenishment—in Scotland? Let’s talk about the upcoming Christian women’s retreat I’m hosting in Scotland in June…
I’m excited to share a simple way to connect with Jesus this Easter—through Christian meditation (we’ll even walk through a guided meditation together in…
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