Tired of being on the emotional rollercoaster?
Get proven, science-and-Scripture-based tools to:
- process emotional overwhelm, overthinking, and avoidance
- acknowledge feelings without judgment
- filter emotions through God's clarifying lens of truth
- courageously choose scriptural responses
Wow! Such an awesome book that has helped me tremendously! Through her own personal journey, Alicia shares proven strategies based in Scripture and neuroscience to help us better control our emotions! A must read!!
This might be the last “self-help” book you will ever buy! I have found most self help books give you A LOT of textbook info, but no real help. THIS is NOT that book! You will get real help right out of the gate. Step by step with many examples of different scenarios and how to apply them to your life.
Do not read anything else because Alicia has created a go to book for anyone in need of managing their emotions! This book has quickly become a constant reference in my library and I use it side by side with my Bible–it's that good! Love that it has real action steps on how to become emotionally confident!
ABOUT THE AUTHOR
Meet Alicia Michelle
Alicia Michelle, ACC, CPLC is an ICF-certified Christian life coach and NeuroCoach, traditionally-published author (Emotional Confidence), popular conference speaker, and multi-award-winning podcast host of the top-ranked podcast The Christian Mindset Coach with Alicia Michelle.
Through her coaching and courses Alicia has equipped thousands of women with practical brain-and-biblically-based tools to better manage emotions and to break free from perfectionism and people-pleasing in order to cultivate Christ-centered confidence.
She is passionate about using brain science + the Bible together to help women release fear + build confidence as they boldly follow God's plan for their lives.
If you are…
- Struggling to manage emotions
- Overwhelmed by life's pressures
- Looking for practical ways to connect with God