Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture

GET YOUR COPY HERE →
Discover the proven 3 step method to manage your emotions using science and scripture in this brand new book from Alicia Michelle, Christian Mindset Coach, top-ranked podcaster and speaker.
Discover the proven 3 step method to manage your emotions using science and scripture in this brand new book from Alicia Michelle, Christian Mindset Coach, top-ranked podcaster and speaker.

Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture

get your copy here →
Discover the proven 3 step method to manage your emotions using science and scripture in this brand new book from Alicia Michelle, Christian Mindset Coach, top-ranked podcaster and speaker.
now available!

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? 

Friend, I want to help you discover “emotional confidence”: the ability to confidently manage the feelings that come our way with God’s help (and an understanding of how the mind works).

We don’t need to be afraid to process our emotions or to feel them. We can acknowledge our emotions with Christ-centered compassion and discern God‘s wisdom to take courageous action toward healing.

Yes, our emotions can actually draw us closer to God!

Let me teach you the simple, 3-step method–that I've taught to tens of thousands!–that uses science and Scripture to confidently manage challenging emotions for more calm.

yes! i need this book →

Here's how this book is already changing lives!

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Wow! Such an awesome book that has helped me tremendously! Through her own personal journey, Alicia shares proven strategies based in Scripture and neuroscience to help us better control our emotions! A must read!!
Joan W.
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This might be the last “self-help” book you will ever buy! I have found most self help books give you A LOT of textbook info, but no real help. THIS is NOT that book! You will get real help right out of the gate. Step by step with many examples of different scenarios and how to apply them to your life.
Jennifer F.
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Do not read anything else because Alicia has created a go to book for anyone in need of managing their emotions! This book has quickly become a constant reference in my library and I use it side by side with my Bible–it's that good! Love that it has real action steps on how to become emotionally confident!
Julie D.
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get your copy here
Discover the proven 3 step method to manage your emotions using science and scripture in this brand new book from Alicia Michelle, Christian Mindset Coach, top-ranked podcaster and speaker.
now available!

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? 

Friend, I want to help you discover “emotional confidence”: the ability to confidently manage the feelings that come our way with God’s help (and an understanding of how the mind works).

We don’t need to be afraid to process our emotions or to feel them. We can acknowledge our emotions with Christ-centered compassion and discern God‘s wisdom to take courageous action toward healing.

Yes, our emotions can actually draw us closer to God!

Let me teach you the simple, 3-step method–that I've taught to tens of thousands!–that uses science and Scripture to confidently manage challenging emotions for more calm.

Yes! I need this book! →
learn now to handle emotional overwhelm, overthinking and avoidance. learn how to acknowledge feelings with out judgement--using bible verses and brain science together.

What if your emotions could lead you closer to Christ?

Imagine having increased peace and connection with God—because of your emotions. That's what I want to give you in this book!

In this book you'll learn how to…

  • handle emotional overwhelm, overthinking and avoidance
  • acknowledge feelings without judgement
  • process emotions through God's clarifying lens of truth
  • courageously choose a scriptural response

And when you pre-order, you'll get awesome bonuses!

pre-order the book →

What if your emotions could lead you closer to Christ?

Imagine having increased peace and connection with God—because of your emotions. That's what I want to give you in this book!

In this book you'll learn how to…

  • handle emotional overwhelm, overthinking and avoidance
  • acknowledge feelings without judgement
  • process emotions through God's clarifying lens of truth
  • courageously choose a scriptural response

And when you pre-order, you can get awesome book bonuses for free!

pre-order the book →
learn now to handle emotional overwhelm, overthinking and avoidance. learn how to acknowledge feelings with out judgement--using bible verses and brain science together.

More Stories of God at Work Through This Book…

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This book is an outstanding resource for dealing with emotions in a healthy way. It is extremely readable and I could not put it down. Alicia has a knack for sharing extremely relatable examples and practical techniques that can be put into practice right away.
Julie W.
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Emotional Confidence gets a solid 5 stars from me! Combining all of the depth of the book along with practical instruction for implementation, it will definitely be a book that I reference back to as life happens.
Caryn J.
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As a Christian counselor, I am constantly interacting with people that have no idea how to hold, name or handle their emotions. Emotional Confidence is engaging and relatable as it leads and encourages us to acknowledge and work with our feelings as God intended. The method presented is simple, teachable, and transformative.
Lynne J.
Customer Title
get your copy here

Here's my heart behind the book…

pre-order book copies now →
what other experts say…
Increased confidence, enduring peace, and lasting calm will be the byproducts when readers learn to acknowledge and better manage their emotions (instead of their emotions managing them) through Emotional Confidence. Make the investment in your own mental and emotional well-being, as you discover who God truly created you to be.
— DR. MICHELLE BENGSTON,
Neuropsychologist, Podcast Host, Award-Winning Author
Refreshing. Thorough. Didactic. Inspirational. Hope-infused. These words best describe my experience as I devoured the profound truths Alicia Michelle shares in Emotional Confidence. This practical guidebook is a powerful resource if you’re ready to move toward whole-hearted freedom. 
— MICHELLE WATSON CANFIELD, PhD, LPC
Author of Let's Talk and host of the God Whisperer Podcast
At times, our emotions can feel overwhelming and unsettling.  Alicia will help you learn mindset life skills that honor your emotions’ validity while at the same time reverencing God’s truth. In this profound book, she combines science and scripture showing you how to live the abundant life God promised with emotional confidence. I highly recommend!
— BECKY HARLING,
Speaker, Coach and Author of How to Listen So People Will Talk
If you want to manage your emotions while glorifying the Lord, then this book is for you. Through mindful reflections, biblical insight, and her own expertise, Alicia gives us the tools we need to break free from our negative thought patterns and walk in emotional confidence!”
— NICOLE JACOBSMEYER,
Author of Take Back Your Joy
Emotional Confidence is a game changer for anyone burdened by toxic emotions. Alicia Michelle’s ADD method offers a transformative path for Christians to process emotions in a way that honors Christ and brings true healing. If you’re seeking genuine freedom in your mental and emotional well-being, this book is an absolute must-read

— SHAYNA RATTLER,
Founder of A God Shift
This transformative book provides a refreshing approach to emotional management, blending biblical wisdom with practical strategies to navigate life’s ups and downs with grace and clarity. I wholeheartedly endorse this book as a must-read for anyone longing for emotional freedom and spiritual clarity.
— CARLIE KERCHEVAL, MA
Counselor, Coach and Founder of Wives of Integrity
I don’t know if anyone wakes up thinking, I want to grow in emotional confidence, but we all should! Alicia Michelle unpacks what’s at stake if we don’t process our negative emotions and describes the vibrant life that awaits us if we do. If you’ve ever dealt with trauma, loneliness, anger, disappointment, or relentless stress, you need this book.
— BECKY KEIFE,
Author of multiple books including Create In Me A Heart of Peace
Alicia tackles the tricky topic of emotions and emotional health in an engaging and easy-to-apply format. This comprehensive resource offers an abundance of practical tools, thoughtful questions, and helpful suggestions to help navigate our inner worlds.
— HEATHER CREEKMORE,
Podcast Host and Bestselling Author of The 40-Day Body Image Workbook
Are you frustrated because what you hear about controlling your emotions isn’t working? Alicia Michelle writes with understanding from her own emotional struggles. This perfectly timed book will help us break free from frustrating emotional cycles by teaching the best strategies for lasting change.”
SARAH GERINGER,
Editor, Podcast Host + Author of Hope for the Hard Days
Alicia Michelle has written a lifeline of practical, biblical help and hope to rescue and redeem us in the vast sea of our God-given emotions.”
PAM FARREL,
Author of several books including
Men Are Like Waffles, Women Are Like Spaghetti
what other experts say…
Increased confidence, enduring peace, and lasting calm will be the byproducts when readers learn to acknowledge and better manage their emotions (instead of their emotions managing them) through Emotional Confidence. Make the investment in your own mental and emotional well-being, as you discover who God truly created you to be.
— DR. MICHELLE BENGSTON,
Neuropsychologist, Podcast Host, Award-Winning Author
Refreshing. Thorough. Didactic. Inspirational. Hope-infused. These words best describe my experience as I devoured the profound truths Alicia Michelle shares in Emotional Confidence. This practical guidebook is a powerful resource if you’re ready to move toward whole-hearted freedom. 
— MICHELLE WATSON CANFIELD, PhD, LPC
Author of Let's Talk and host of the God Whisperer Podcast
At times, our emotions can feel overwhelming and unsettling.  Alicia will help you learn mindset life skills that honor your emotions’ validity while at the same time reverencing God’s truth. In this profound book, she combines science and scripture showing you how to live the abundant life God promised with emotional confidence. I highly recommend!
— BECKY HARLING,
Speaker, Coach and Author of How to Listen So People Will Talk
If you want to manage your emotions while glorifying the Lord, then this book is for you. Through mindful reflections, biblical insight, and her own expertise, Alicia gives us the tools we need to break free from our negative thought patterns and walk in emotional confidence!”
— NICOLE JACOBSMEYER,
Author of Take Back Your Joy
Emotional Confidence is a game changer for anyone burdened by toxic emotions. Alicia Michelle’s ADD method offers a transformative path for Christians to process emotions in a way that honors Christ and brings true healing. If you’re seeking genuine freedom in your mental and emotional well-being, this book is an absolute must-read

— SHAYNA RATTLER,
Founder of A God Shift
This transformative book provides a refreshing approach to emotional management, blending biblical wisdom with practical strategies to navigate life’s ups and downs with grace and clarity. I wholeheartedly endorse this book as a must-read for anyone longing for emotional freedom and spiritual clarity.
— CARLIE KERCHEVAL, MA
Counselor, Coach and Founder of Wives of Integrity
I don’t know if anyone wakes up thinking, I want to grow in emotional confidence, but we all should! Alicia Michelle unpacks what’s at stake if we don’t process our negative emotions and describes the vibrant life that awaits us if we do. If you’ve ever dealt with trauma, loneliness, anger, disappointment, or relentless stress, you need this book.
— BECKY KEIFE,
Author of multiple books including Create In Me A Heart of Peace
Alicia tackles the tricky topic of emotions and emotional health in an engaging and easy-to-apply format. This comprehensive resource offers an abundance of practical tools, thoughtful questions, and helpful suggestions to help navigate our inner worlds.
— HEATHER CREEKMORE,
Podcast Host and Bestselling Author of The 40-Day Body Image Workbook
Are you frustrated because what you hear about controlling your emotions isn’t working? Alicia Michelle writes with understanding from her own emotional struggles. This perfectly timed book will help us break free from frustrating emotional cycles by teaching the best strategies for lasting change.”
SARAH GERINGER,
Editor, Podcast Host + Author of Hope for the Hard Days
Alicia Michelle has written a lifeline of practical, biblical help and hope to rescue and redeem us in the vast sea of our God-given emotions.”
PAM FARREL,
Author of several books including
Men Are Like Waffles, Women Are Like Spaghetti
grab your copy now!

I can't wait to teach you this proven 3-step method to partner with God to manage our feelings with science and Scripture!

Discover the proven 3 step method to manage your emotions using science and scripture in this brand new book from Alicia Michelle, Christian Mindset Coach, top-ranked podcaster and speaker.
GET YOUR COPY OF THE BOOK→
get your copy now!

I can't wait to teach you this proven 3-step method to partner with God to manage our feelings with science and Scripture!

learn how to manage your feelings of overwhelm with biblical emotional management tools in this book by Alicia Michelle Christian Life Coach
get your copy of the book →