Most of us have some sort of difficulties or life challenges we’ve gone through, and we definitely talk about those deeper issues in the Christian Mindset Makeover™ and how they drive our subconscious patterns, especially in the area of being loved, enough and worthy. The best candidate for the Christian Mindset Makeover™  is someone who isn’t highly triggered by past or current trauma so that they are in a state of feeling mentally unstable or unable to function. We would recommend counseling first if that was the case. Course participants are 100 percent responsible for their own mental, physical, emotional and spiritual health while engaging in the course materials. 

Counseling is a remedy that is most helpful when there is a specific trauma, life event or wound that has happened that we are having difficulty finding closure around (for example, if there’s death, divorce or abuse). This course is helpful for those Christian women who feel stuck in patterns of not feeling like they can overcome certain fears; who struggle with connecting with God and feeling loved by Him in their heart (not just their head); who find it hard to break free from wanting to please others; who feel like they are never enough; who struggle with perfectionism and/or workaholism; etc. This course is for someone who is tired of the negative thought patterns that she feels like she can’t quite identify but struggles to break free from. That feeling of “I know that’s not the truth…. So why do I still believe that or operate from that mindset?”

If you're still not sure if you're a good fit for the course, you can ask yourself these questions:

1) Do I feel like I am in a place where I am not mentally stable,  where I feel unable to function, or I feel like I could be a potential harm to myself or others? 

2) Do I have a diagnosed mental health condition or suspect I may have a mental health condition?

3) Do I have severe trauma in my past that I am processing or need to process? 

4) Do I feel that looking at these deeper questions about being loved, worthy and enough could be a mental health trigger, make me feel unsafe or emotionally unstable, and/or make me a danger to myself or others?

If you had a “yes” answer to any of these questions then we would encourage you to start with a medical health professional first.  NOTE: Some women choose to go through counseling first and then go through the course. A few have chosen to go through the course but worked in conjunction with a mental health professional (and we do have counseling resources we can recommend should you need additional support). However we only allow this if your mental health professional has given permission for you to take both this course and counseling services concurrently.

We've found that women who want to break free of these negative thought patterns (and answer no to the above questions) go through the course and find great healing and transformation, most often without the help of a medical health professional.