start here:
People Pleasing Check-In Workbook
An 8-page guided reflection experience for Christian women who want to understand their people pleasing patterns and take their first steps toward more peace, clarity + confidence in their relationships.
start here:
People Pleasing Check-In Workbook
An 8-page guided reflection experience for Christian women who want to understand their people pleasing patterns and take their first steps toward more peace, clarity + confidence in their relationships.
DO YOU NOTICE THAT…
You replay conversations in your head long after they’re over?
You feel responsible for how others are feeling—even when you didn’t cause it?
You say “yes” in the moment… and wish you had responded differently later?
You’re not alone—and there’s a reason these people-pleasing patterns happen.
Here's the truth: You can’t change a pattern you don’t fully understand.
People pleasing isn’t just a habit—it’s often a deeper pattern shaped by fear, over-responsibility and the way your brain has learned to keep you “safe” in relationships.
To break free from people-pleasing patterns, you must first shift from confusion and frustration to clarity and awareness.
The People Pleasing Check-In Workbook helps you compassionately examine how people pleasing shows up in your life, and how these exhausting mental patterns affect your relationships and every day peace.
In this guided assessment, you'll get curious about these 3 areas:
Part 1: How Is People Pleasing Draining Your Energy + Joy?
Part 2: How Does People Pleasing Show Up in Your Relationships?
Part 3: How Do You Actually Break the Cycle of People Pleasing?
Using curated podcast episodes and powerful coaching-based journaling prompts, the People Pleasing Check-In Workbook clarifies your first steps to freedom from people pleasing!
With this powerful DIY assessment tool you will:
What’s Included in this People Pleasing Check-In:
Get this incredible people pleasing self-assessment tool for:
$97 $67
only $19!
(save 80%)
AS FEATURED IN:
All I can say is WOW. I have struggled with so many fears, especially around surrendering things that are out of my control.
Doing this work with Alicia has allowed God to bring me so much freedom and hope through His promises! I feel like I'm coming alive again!
I tried for years to help myself but didn’t find much relief until I found Alicia's Mindset Makeover. Alicia allowed me to address and conquer fear God’s way. She is the answer to many prayers for healing.
I really can’t thank her enough for how much she has changed my life. I am so beyond grateful!!!”
“I had pushed off toxic patterns like people pleasing as annoying but unimportant. But working with Alicia showed me that these affected me as deeply as “big” traumas in my life.
Thanks to her gentle probing style in our coaching sessions, I'm much healthier inside and finding much better ways to deal with difficult relationships.”
Alicia's mindset resources were an absolute game-changer! My family members have noticed a big change in how I handle my emotions, and I’ve told so many friends about all that I’ve learned and am applying.
I can’t say enough good things about working with her!
I can't even share how much I have changed, and how my relationships have changed! Because my internal dialogue was so accusatory, I struggled with anger for years.
Because of the tools Alicia has shown me, I know how to handle my frustration and can rest in God's love for the first time in my life.
” I have a new peace and confidence because of the coaching work I've done with Alicia.
When negative thoughts come up, I know how to refute them, and that gives me a sense of power.
I can tell a huge difference in my mind and I'm able finally focus on what God says about me!!”
I have struggled with a harsh internal critic for my entire life and that’s lead to overthinking and tons of anxiety.
Alicia helped me learn how to not only notice when these thought patterns were happening but to know how to lovingly address them and replace them with God’s truth. Life-changing!”
Words cannot express my appreciation for Alicia's kindness, encouragement and compassion. Our coaching work helped me to look forward during a difficult time.
So grateful for her passion to ‘set the captives free' and encourage women to become who God intended them to be.”
“I'm so thankful for Alicia's podcast. Just listening to The Christian Mindset Coach Podcast has changed the way I think about myself. I was very hard on myself and I didn't know how to love and be patient with myself.
I thank God for placing her podcast on my path. God bless you and your ministry, Alicia!
“I thought I had figured the answers to the three core questions you ask about identity. But I didn't know about the subconscious thought patterns and how they make us act differently than we want.
I love how the Christian Mindset Makeover uses the combination of science and God's Word to make these changes, and it's made my transformation especially powerful. So thank you, thank you!”
Alicia has taught me so many practical ways I could release negative emotions, overcome negative thoughts and reinforce positive biblical truth in my mind!
I appreciate that she understands the struggle, and that her counsel is both based in scripture and scientific research.
I have been seeking freedom from condemnation and approval seeking for so long. By God's anointing, Alicia helped me re-connect my brain with my heart. I don't need anyone's acceptance or approval anymore. I'm focusing on Jesus!
She's created such a beautiful space to help so many women walk in the freedom Christ paid to give!
Alicia's coaching was incredibly helpful in helping me get through a really stuck point in my life.
She helped me reframe my thinking, and because of that I was able to look to the future with a whole new energy and hope.
She helped me more than I can express. So grateful!”
Alicia brought a lot of powerful insights into our coaching sessions that changed the way I thought and gave me so much guidance.
I so appreciate her passion to help women find freedom to step into God's calling for their lives!
This workbook includes the sort of introspective questions I ask my people-pleasing coaching clients—because they're the first step to transformation!
If you're ready to stop feeling stuck in people pleasing …
If you're ready to uncover why people pleasing has such a hold on your life…
Grab this 3-part People Pleasing Check-In Workbook and start your path to more peace, healthier relationships + renewed confidence!
P.S. As the first step to freedom, this People Pleasing Check-In Workbook helps you understand how these patterns drain your energy and affect your relationships.
But if you’re ready to go deeper—to actually change how you think, feel and respond in these moments…
That’s exactly what we do inside the People Pleasing Mindset Makeover:
An 8-session, one-on-one coaching experience for Christian women that uses brain science and biblical truth to rewire people pleasing patterns and give you practical tools for a calmer mind, healthier relationships + renewed confidence.
This workbook includes the sort of introspective questions I ask my people-pleasing coaching clients—because they're the first step to transformation!
If you're ready to stop feeling stuck in people pleasing …
If you're ready to uncover why people pleasing has such a hold on your life…
Grab this 3-part People Pleasing Check-In Workbook and start your path to more peace, healthier relationships + renewed confidence!
P.S. As the first step to freedom, this People Pleasing Check-In Workbook helps you understand how these patterns drain your energy and affect your relationships.
But if you’re ready to go deeper—to actually change how you think, feel and respond in these moments…
That’s exactly what we do inside the People Pleasing Mindset Makeover:
An 8-session, one-on-one coaching experience for Christian women that uses brain science and biblical truth to rewire people pleasing patterns and give you practical tools for a calmer mind, healthier relationships + renewed confidence.