avoid burnout - Alicia Michelle

Tired of living exhausted from life’s everyday chaos? We’re each responsible for finding rest (mental rest and emotional rest) but how? Listen, we need accountability and community to create these new rhythms of rest, and today I’m sharing practical tips for mental rest and emotional rest, and also several powerful ways to create self-care rhythms in order to avoid burnout.

Overwhelm | Podcast

247: Avoiding Burnout: Finding Emotional + Mental Rest Despite Everyday Overwhelm

Tired of living exhausted from life’s everyday chaos? We’re each responsible for finding rest (mental rest and emotional rest) but…

Are you avoiding rest even though you need it? Many of us struggle with making rest a reality. Let’s talk about practical ways to overcome the mindset patterns that keep us from resting so that we can enjoy God’s gift of sabbath and avoid burnout.

Podcast | Self Care

172: Why Do We Avoid Rest? Understanding and Getting Past Our Excuses

Do you avoid rest, even though you know you need rest and God says the sabbath is important? You keep…

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