335: Need Deep Soul Rest? Join Me for Women’s Retreats that Restore Your Spirit 

Feeling exhausted, overwhelmed, or spiritually dry? Discover how intentional rest can renew your heart and restore your spirit. In this special episode, Alicia announces two upcoming women’s retreats designed to help you slow down, connect with God, and experience deep soul restoration, one in San Diego (February 2026) and another in Scotland (June 2027). 

Plus, don't forget–if you can't make the San Diego or Scotland retreats (or if you're reading this and the retreats have already passed)–you can still get true rest and replenishment at Alicia's amazing Virtual Rest + Restore Retreat!

Learn what makes these retreats unique, how they blend rest, teaching, creativity, and connection, and why true soul rest requires stepping away from the noise to listen for God’s voice.

WHAT YOU’LL LEARN: 

[00:00] Why Rest Is Essential for the Soul 

[02:00] Details About the 2026 San Diego Beach Retreat and 2027 Scotland Retreat 

[04:00] Why Smaller, Intimate Retreats Create Deeper Connection 

[06:00] The Cost of Superficial Rest vs. Deep Soul Restoration 

[08:00] How God Uses Stillness and Beauty to Heal 

[10:00] The Power of Reflection, Creativity, and Solitude in Retreat Settings 

[14:00] Why Excellence and Intentionality Make Rest Transformative 

[17:00] The Spiritual Gift of Silence and Unhurried Time with God 

[19:00] How to Participate (In-Person or Virtually) and Create Your Own Mini Retreat 

[00:00] Why Rest Is Essential for the Soul 

Many women talk about rest but rarely make space for it. This episode begins with an honest reflection on what it means to feel tired—not just physically, but emotionally and spiritually. 

Rest is about more than taking time off. It’s about creating space to quiet your thoughts and be present with God. These retreats were created to give women a place to experience that kind of rest, space to step back, breathe, and let renewal happen on a deeper level. 

[02:00] Details About the 2026 San Diego Beach Retreat and 2027 Scotland Retreat 

Two upcoming women’s retreats are now open for early interest and registration. 

The San Diego Beach Retreat (February 2026) offers a calm, coastal setting designed for women who want to restore their spirit in a relaxed, reflective environment. The focus will be on spiritual renewal, emotional rest, and practical rhythms of peace that carry back into daily life. A virtual retreat option is available for those who can’t attend in person. 

The Scotland Retreat (June 2027) will provide a more immersive experience for those ready for deeper spiritual restoration. It combines beauty, history, and quiet reflection in a setting that encourages peace and connection with God. 

Each retreat is unique in location and atmosphere but shares the same purpose: to give women a chance to step away from distractions and rest intentionally. 

[04:00] Why Smaller, Intimate Retreats Create Deeper Connection 

Both retreats are designed to be small and personal. Smaller gatherings allow for more meaningful conversation, deeper connection, and the ability to truly rest without pressure. 

This is about creating a peaceful environment where you can reflect, connect, and restore—not filling a schedule with constant activity. The heart behind these retreats is to prioritize quality time, genuine relationships, and quiet moments that refresh your spirit. 

[06:00] The Cost of Superficial Rest vs. Deep Soul Restoration 

We live in a culture that values busyness, and as a result, many women take breaks that don’t truly restore them. Quick distractions and brief pauses may help temporarily, but they don’t create the deep rest our hearts need. 

These retreats are built to provide what Alicia calls “soul restoration”, a kind of rest that fills you up spiritually and emotionally, not just physically. 

[08:00] How God Uses Stillness and Beauty to Heal 

God often uses peaceful environments to quiet our minds and restore our hearts. The ocean waves in San Diego or the rolling landscapes of Scotland provide a sense of calm that helps us listen better and reflect more deeply. 

In stillness and beauty, it becomes easier to notice His presence and hear His voice. 

[10:00] The Power of Reflection, Creativity, and Solitude in Retreat Settings 

Each retreat includes opportunities for guided reflection, creative expression, and quiet time with God. These elements are intentionally built into the schedule to help participants slow down and process what’s happening internally. 

The focus isn’t on doing more but on being present, giving space for the Holy Spirit to renew and bring peace. 

[14:00] Why Excellence and Intentionality Make Rest Transformative 

Every part of these retreats has been planned with care—from the locations to the rhythm of each day. When rest is approached intentionally, it becomes restorative instead of just relaxing. 

Excellence in planning and attention to detail helps women fully unplug and experience peace without distraction. 

[17:00] The Spiritual Gift of Silence and Unhurried Time with God 

Silence isn’t emptiness; it’s space for God to speak. Unhurried time allows the heart to settle, the body to breathe, and the mind to release what’s been heavy. 

These moments of quiet are where transformation often happens, as women learn to rest without guilt and to listen without rushing. 

[19:00] How to Participate (In-Person or Virtually) and Create Your Own Mini Retreat 

If you can't join us in person at an upcoming retreat, we get it! Sometimes an in-person retreat simply doesn't fit your current lifestyle or budget.

Here's the great news: we have a virtual rest retreat option that incorporates the same elements as the in-person retreats–available on-demand (so you can watch anytime and at your own pace!) that's a fraction of the cost. Learn more here.

No matter which option you choose, the heart behind all of these retreats is the same: making intentional space for God to restore your spirit. 

2027 SCOTLAND RETREAT: Join Alicia at for this incredible 10-day experience in the Scootish Highlands in June 2027 for Christian women (spouses of retreat attendees welcome).