new years - Alicia Michelle

Looking to create new habits in the new year? I’m sharing three practical ways we can use brain science to create habits for lasting change.

Goals + Life Transitions | Mindset | Podcast | Self Care

146: Try These 3 Powerful Brain Hacks to Create New Habits

We’ve been talking about how to have a fresh start and make changes that last. That’s what today’s episode on…

A goal setting strategy that sets you up for success in the new year. Three steps for effective goal setting and developing a mindset that creates change.

Goals + Life Transitions | Podcast

145: My Unique 3 Step Goal Setting Strategy to Achieve Your New Years Goals

Looking for a New Years goal setting strategy that sets you up to actually achieve them? This episode is part…

Life balance | starting a new habit | finding life balance | ready for change | life change | how to start a new habit | new habit | make the change | self care | how to have a better life | life balance challenge | vibrant christian living | christian living | overcome barriers | learn new habit | your best life | your best you | calm down | happier you

Podcast | Self Care

29: Change Your Life with One Small Shift

Ready for change but have no idea how to get started? Discover the secret to finally starting a new habit…

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