157: Mindset Coaching: “Self-sabotage: Why can’t I stop turning to food as comfort?” with Angela
Do you use food as comfort too? It’s such a common form of self-sabotage for women! Today I’m sharing a…
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156: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?
Here’s the #1 mindset question I’m asked as a mindset coach: How do I stop doing what I don’t want…
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154: How to Let Go of Competition with Other Women and Build Connection with Misty Phillip
Do you struggle with competition with other women? Do you long to build community with others but find yourself stuck…
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153: Being Honest About Comparison in the Name of Self-Improvement with Heather Creekmore
Ever found yourself unintentionally stuck in the comparison trap? As we seek self-improvement and look to make our lives better…
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148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
Ready to find more joy as we start a brand new year? I love fresh starts, but making change in…
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147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
How can we be more confident in our identity as Christian women? What does it mean to have godly confidence…
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146: Try These 3 Powerful Brain Hacks to Create New Habits
We’ve been talking about how to have a fresh start and make changes that last. That’s what today’s episode on…
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144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
Ready for fresh starts and new beginnings in the new year? This episode is part one in a three-part series…
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143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
Finding soul rest is at the top of several of our to-do lists for the upcoming year. But how do…
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139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford
How can we find hope when times are difficult? We may have hope when times are easy, but what happens…
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