148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
Ready to find more joy as we start a brand new year? I love fresh starts, but making change in…
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147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
How can we be more confident in our identity as Christian women? What does it mean to have godly confidence…
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146: Try These 3 Powerful Brain Hacks to Create New Habits
We’ve been talking about how to have a fresh start and make changes that last. That’s what today’s episode on…
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144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
Ready for fresh starts and new beginnings in the new year? This episode is part one in a three-part series…
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143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
Finding soul rest is at the top of several of our to-do lists for the upcoming year. But how do…
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139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford
How can we find hope when times are difficult? We may have hope when times are easy, but what happens…
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135: How to Be More Grateful for the Good Even in Hard Times
As we get closer to Thanksgiving, many of us start thinking about how to be more grateful and what it…
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134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
The most frustrating part of renewing your mind is self-sabotage. Why would we work against ourselves to change our hearts…
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133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts
What is brain priming? How does brain priming work and why is this brain hack so effective in managing negative…
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131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic
I frequently hear from women about how their inner critic runs the show, and I have struggled with it as…
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