129: How to Identify Toxic Thinking Patterns and Break Free from Negative Thoughts
Today we’re talking about negative thoughts – and if you struggle with negative thoughts then you know that you cannot…
127: Mindset Coaching: “How can I stop thinking “I am not good enough?”” with Heidi
Ever feel like you’re not good enough? We all struggle with feeling like we’re not good enough sometimes. In fact…
117: Time for a Mindset Makeover to Renew Your Thoughts
Ready to renew your thoughts with a mindset makeover? We’ve been talking for several weeks now about why managing our…
116: What Is Mindfulness and Is Mindfulness Appropriate for Christians?
What is mindfulness? Is mindfulness appropriate for Christians? Are there benefits of mindfulness to help anxiety, depression, and to help…
115: How to Stop Overthinking Everything
Struggle with worry and want to know how to stop overthinking every little thing? Maybe you need help to manage…
114: 7 Weapons of Warfare to Renew Your Mind
When it comes to renewing your mind, friend, you and I are in a battle. The Bible tells us to…
113: Why Renewing Your Mind Matters
What does it mean to renew your mind according to the Bible and why does renewing your mind matter?…
112: How to Find Your Beauty + Worth in God with Bethany Beal + my 13 year old daughter Susie
What does it mean to be beautiful in the eyes of God? As a Christian woman, how can you find…
90: Finding Joy + Peace When You Feel Stuck in Life
Are you feeling stuck in life and need to find joy and peace? Are you sick of feeling like life…
85: 5 Soul Care Gifts: #2 Choose Honest Reflection
Are you dealing with anger, frustration or other difficult emotions, but you keep ignoring them? You know you need to…
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