134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
The most frustrating part of renewing your mind is self-sabotage. Why would we work against ourselves to change our hearts…
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133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts
What is brain priming? How does brain priming work and why is this brain hack so effective in managing negative…
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132: Mindset Coaching: “How Can I Let Go of Past Hurts to Feel Safe in New Relationships?” with Susan
Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts…
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131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic
I frequently hear from women about how their inner critic runs the show, and I have struggled with it as…
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130: How to Practice Love in Action in Everyday Life as a Christian with Somer Colbert
What does it look like to practice love in action? Is loving others or being “the hands and feet of…
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129: How to Identify Toxic Thinking Patterns and Break Free from Negative Thoughts
Today we’re talking about negative thoughts – and if you struggle with negative thoughts then you know that you cannot…
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127: Mindset Coaching: “How can I stop thinking “I am not good enough?”” with Heidi
Ever feel like you’re not good enough? We all struggle with feeling like we’re not good enough sometimes. In fact…
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126: Confessions of a Recovering Workaholic + Perfectionist
I am a recovering perfectionist and a recovering workaholic. Do you struggle with being a workaholic or a perfectionist too?…
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125: How the Hustle Culture + Need to Achieve Nearly Took My Life
How does hustle culture and the need to achieve affect our thoughts and overall mental health? I believe the hustle…
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124: Trusting God As We Follow God-Sized Dreams with Rachel Swanson
Has God asked you to step out in faith to pursue God-sized dreams or a life calling that feels scary…
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