348: How Can We Find Rest That Actually Restores Body, Mind, and Soul?
So many women are functioning in hidden burnout. Still showing up and serving. Still carrying responsibility. Still faithfully asking God…
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344: How to DIY Your Own Rest Retreat (When Getting Away Feels Impossible)
Do you long for deep rest but feel like getting away just isn’t realistic in this season? In this episode,…
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23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane
You’ve probably heard that it’s good for us to have digital boundaries–limits around how much screen time we have each…
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22: How to Change Your Perspective & Change Your Life
Here’s the truth: You have the power to be exactly who you want to be. But here’s the challenge: Your…
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17: How Much Does Coaching Cost?
Today we’re talking about the #1 question I’m asked about life coaching (yes, it’s the money question): How much does…
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11: Break Old Patterns with a Curiosity Mindset
Ep 70 Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you…
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