224: Performance-Addicts, You Don’t Need to Prove Yourself to Anyone
Ever feel trapped in the cycle of attaching your self-worth to your accomplishments? I know that I have! When you’ve…
223: People Pleasers, You Don’t Need to Apologize for Your Decisions
As a recovering people pleaser, I know what it’s like to place my self-worth in how others view me. If…
Mental Health | Mindset | Podcast | Self Care
210: My Daughter’s Story: A Christian Teen’s Journey Through Depression, Suicide + Eating Disorders
Trigger warning: This episode discusses teen depression and suicide. If you or someone you know is struggling with depression, you…
202: 5 Bible Verses and Christian Affirmations for Calming Anxious Thoughts
Looking for Christian affirmations and Bible verses to bring calm to anxious thoughts? Today we’re wrapping up a podcast series…
196: Pt 2: How Can I Believe That God Loves Me (In My Head and My Heart)?
What do we do when we know biblical truth like “god loves me” but we don’t feel God’s love in…
195: Pt 1: How Can I Believe That God Loves Me (In My Head and My Heart)?
With Valentine’s Day approaching, it seemed fitting to address the number one question that the women I work with are…
193: 6 Negative Self Talk Phrases to Eliminate and Replace for More Self Confidence
Do you have speech habits in your life that are undermining your self confidence? Negative self talk is something that…
192: 3 Everyday Mindset Skills for More Emotional Stability
What are the everyday mindset skills we need to learn in order to make managing our emotions easier? We are…
188: What’s Your Money Mindset? Making Peace with Money Fears as a Christian with Linda and Bob Lotich
How does our view of money and provision affect our ability to trust God? In this episode with money experts…
187: Pt 2: How to Step Into Surrender When You Can’t Stop Trying to Fix Your Life
Welcome to the second half of this two-part conversation about active surrender. In Part 1 of our conversation, we discussed…
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