348: How Can We Find Rest That Actually Restores Body, Mind, and Soul?
So many women are functioning in hidden burnout. Still showing up and serving. Still carrying responsibility. Still faithfully asking God…
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347: When What You’re Doing to Rest Isn’t Working —Living with Hidden Burnout + Exhaustion
Are you resting but still exhausted? In this episode, I talk about the kind of burnout that doesn’t go away…
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343: Is Your Emotional Health Blocking Your New Year Breakthrough? 10 Signs to Pay Attention To
Stepping into a new year with goals and intentions but still feeling stuck, overwhelmed, or reactive? In this episode, explore…
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341: Step #1 to Calming Emotional Spirals: Notice + Name Your Feelings (New Free Course!)
There’s nothing worse than being stuck in an emotional spiral—feeling like your thoughts are a swirling vortex of noise and…
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332: You Don’t Have to “Hold It All Together” (Lovingly Releasing Yourself when Overwhelm Takes Over)
Overflowing schedules, extra demands, emotions that feel out of control: sound like your life lately? When life intensifies, we’re tempted…
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330: How to Manage Big, Out of Control Emotions
Does it ever feel like your big emotions take over your life? In this episode, discover why emotions themselves are…
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258: When You’re a Human “Doing” Instead of a Human Being
Make sure to join me over the next four weeks to help you slow down, listen to God, and set…
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37: Finding Endurance for Those New + Scary Places
Are you stepping into something new and scary right now and you need endurance and hope to persevere through the…
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34: Your Enneagram Questions Answered with Beth McCord
Have you wondered “what is the Enneagram?” So many Christian women are talking about the Enneagram lately. The Enneagram is…
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33: Transformation Stories: Group Coaching Spotlight with Kecia, Julie + Nancy
What’s it like to be in a community of Christian women who are all taking imperfect action toward more life…
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