The Christian Mindset Coach
Podcast
The Christian Mindset Coach
Podcast
* Winner: Best Lifestyle Podcast
* Winner: Best Interview Podcast
* Top 1% of Podcasts Worldwide
Do you love God, and want more peace… but your emotions feel loud, exhausting and overwhelming?
Blending brain science with biblical truth, this podcast is for Christian women who feel emotionally exhausted, stuck in overthinking or overwhelmed by everyday life — and want practical, biblical tools to manage emotions with calm and clarity.
Each episode offers honest conversations and practical tools for navigating anxiety, overwhelm, people-pleasing, perfectionism and emotions in marriage, motherhood and family life — all while growing closer to Christ.
With half a million downloads and 7+ years on the air, this podcast has helped tens of thousands of Christian women build emotional confidence rooted in faith.
START HERE
If your emotions feel bigger
than you know what to do with… 🫢😂
I get it, girl!
You’re in the right place, and I’d be honored to help. 💙
The Emotional Overwhelm Reset System is where I recommend most women start.
Why? Because it teaches you a simple, repeatable way to work through overwhelming emotions—so you’re better equipped to handle frustrating relationships, stressful situations, and life’s difficult moments with confidence and clarity.
And the best part? You can learn it in about 35 minutes—and start using it today!
START HERE
If your emotions feel bigger
than you know what to do with… 🫢😂
I get it, girl!
You’re in the right place, and I’d be honored to help. 💙
The Emotional Overwhelm Reset System is where I recommend most women start.
Why? Because it teaches you a simple, repeatable way to work through overwhelming emotions—so you’re better equipped to handle frustrating relationships, stressful situations, and life’s difficult moments with confidence and clarity.
And the best part? You can learn it in about 35 minutes—and start using it today!
WHAT LISTENERS SAY
All Episodes
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383: When “It’s Still Not Changing”: Staying Faithful Through the Long Middle
What do you do when you’ve prayed about something, surrendered it to God, done the emotional work, and it’s still not changing? When the same relationship, circumstance, or unresolved situation is still there months or even years later, it can be exhausting to keep showing up faithfully. In this episode, I’m talking about what it means…
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Ep 382: “I’m Just So Tired of This:” Helping Your Soul Find What It Needs in Desert Seasons
Are you just so TIRED of the same hard things that keep showing up, even though you’re doing your best to trust God? Maybe you’re not depressed; you’re simply weary, exhausted from carrying the same burdens day after day, and wondering how much longer you can keep going. In this episode, I’m talking honestly about what it means to…
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381: My Life Right Now: When God Asks You to Surrender the Story You Wanted
What do you do when life doesn’t turn out the way you expected—and you can’t fix it, control it, or even fully understand what God is doing? Maybe you’re trying to trust God, but you’re also angry, disappointed, grieving, or just plain confused. How do you hold all of those emotions without pretending everything is fine or letting those feelings take over? …
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380: Best of – How to Stop Reacting and Start Responding with Wisdom to Everyday Chaos
Do you find yourself reacting to frustrating situations even though you already know how you want to respond? Maybe it’s your husband, your kids, your boss, or another difficult situation that sends you into an emotional spiral before you even have time to think. In this Best Of episode, we’re talking about why we can go from one…
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379: “How Do I Walk Through This Well?” Finding Emotional Clarity When Life Gets Complicated
What if you’re doing your best to follow God, but you honestly don’t know what to do? Life doesn’t always come with a clear five-step answer. Sometimes we’re caught between our emotions, what we believe God is asking us to do, what other people are telling us, and the patterns we’ve relied on for years—and we’re…
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378: What Actually Helps When You’re Carrying a Lot Emotionally
What do you actually need when you’re carrying a lot emotionally and you don’t even know where to start? In this episode, we’re slowing down and looking at five different emotional needs that can show up when life feels heavy—from feeling completely overwhelmed and unable to think clearly, to needing rest,…
