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7: Practical Skills to Manage Your Inner Critic

Last Updated on August 26, 2024 by Alicia Michelle

Tired of feeling beat down by your inner critic? Want to know how to overcome your inner critic?

Then today’s episode is exactly what you need to silence your inner critic, create a healthier mindset and live your best life.

As a Christian life coach, I can’t tell you how many times I’ve seen the inner critic (otherwise known as the inner mean girl or the inner bully) keep women from following their dreams and finding a peaceful, happy life.
So many of us women live with this constant tormentor everyday. And yet, few of us admit that the inner critic exists, let alone share about what she says to us and how she attacks us.
Today we’re going to shed a bright light on the inner critic by examining what the inner critic sounds like, where the inner critic comes from, and when she’s most likely to show up.

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You’ll discover some of the best ways to manage the inner critic!

YOU’LL LEARN:

  • What the inner critic says to other women (real life examples from our community!)

  • Where the inner critic comes from (and her true purpose)

  • How to recognize the inner critic’s voice

  • How to stand up to your inner critic 

  • A simple three-step plan to manage the inner critic’s voice in your life

Bible Verses on Managing the Inner Critic

UPDATE: The download mentioned in this episode is no longer available, but here is a list of some Bible verses on the inner critic to help you:

When the Inner Critic Reminds You of Your Past:

When the Inner Critic Makes You Question God's Promises:

When the Inner Critic Tells You That You're Not Loved:

When the Inner Critic Tells You You're Not Enough:

When the Inner Critic Fills Your Head with Fear:

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NEXT STEPS: Want Help in Managing the Inner Critic? Get the Free “How to Manage Your Thoughts” 4-Part Training + Worksheets

Do you struggle with anxiety and worry? How about the inner critic? Need help overcoming negative thought patterns–from a biblical perspective?

If you're tired of negative thoughts controlling your mind, then you need to download this FREE 4- Part Training called “How to Manage Your Thoughts”.

GET THE FREE HOW TO MANAGE YOUR THOUGHTS 4-PART TRAINING HERE

This powerful resource is a wonderful way to take the first steps to control of your thoughts and renewing your mind according to the truths of the Bible.

Plus you'll be on the interest list to join a brand new course on how to renew your mind called the Christian Mindset Makeover™ that's coming in late May 2021!

There is hope. You don't have to be stuck in a spiral of negative thinking!

Grab this free training (which includes 4 next step worksheets to help you practice!) on how to manage your thoughts now.

Get started today on a renewed mind, more peaceful thoughts and a life lived from the power of God's promises!

GET THE FREE HOW TO MANAGE YOUR THOUGHTS 4-PART TRAINING HERE

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5 Comments

  1. I just recently began listening to your podcasts and am starting at the beginning, so as not to miss out on any of your nuggets of Biblical wisdom coupled with scientific research and everyday experience.
    This one on the inner critic is exactly what I needed to learn about at this point in my life, as I am grappling with deep-seated issues and wounding. Thank you for the way you bring out into the open the hidden voice that all too often sabotages our sense of self-worth and our efforts to live loved.

  4. Hi Sharon! So glad you enjoyed your first Vibrant Christian Living Podcast episode! The list of Bible verses for the inner critic was originally available as a download but I have just added the verses themselves to the post so you can check them out. Enjoy!

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