18: Stop the Overwhelm! It’s Time for Life Change
If so, oooh, girl, it's time to stop the chaos and find life balance.
If you feel like you’ve become a slave to your own crazy life, today’s podcast episode—Episode 18—is a must-listen.

We'll talk about:
- Why life balance is a critical part of understanding purpose
- Why peace and calm can be so difficult to find (despite our best intentions)
- How you may be sabotaging your own attempts at life balance
- How you can make choices that welcome calm instead of overwhelm
Related Podcasts & Helpful Posts
- Ep 4: Unlock the Secret to Life Balance
- Ep 6: Live Your Best Life Now (Here's How)
- Ep 9: Creating an Emotionally Restful Lifestyle that Works
- FREE Quiz: Are You Living Your Best Life?
Learn More About Coaching
A life coach can help you:
- Ditch the overwhelm and find a freer, happier life
- Discover the root cause of why you feel stuck
- Understand yourself better and what you really want your life to look like
- Sort through your choices and move forward