The Christian Mindset Coach
Podcast
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Use brain science and the Bible together to manage emotions, overcome fear and reclaim your thought life for more joy, peace + confidence in Christ!
Discover practical tools + heartfelt wisdom for spiritual + emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC).
WHAT LISTENERS SAY
All Episodes
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358: When Emotions Feel Scary: Practical Tools to Courageously Process What's Inside
What if courage isn’t about pushing past your emotions, but learning how to bring them honestly before God? In this episode, I share a recent conference message on why emotional awareness is not a weakness, but spiritual maturity, and how learning to process what’s happening inside can help you find greater peace, healing, and…
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357: AI + Emotions: Is It OK to Use AI to Manage Your Feelings?
Have you ever shared something with AI that you didn’t want to say out loud to someone else, or found yourself feeling comforted by the response? Let’s talk about AI and emotional health, and whether it’s actually helping or quietly replacing something more important. In this episode, I’m walking through the benefits, the risks, and how to use AI in a…
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356: Perimenopause + Emotions: Brain Science + Scripture-Based Help for All the Hormonal Changes
If you’re a woman in your late 40s to mid 50s, perimenopause is probably the topic of many conversations with your girlfriends! Mood changes, estrogen fluctuations, anxiety spikes—all of it! So let’s go there today—normalizing the emotional and physical changes that are happening inside due to these midlife changes. What’s happening in the brain during perimenopause? And how can we manage…
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355: Join Me in Scotland in 2027! A Christian Women’s Retreat for Deep Rest, Connection + Joy
What if you could discover true rest and soul replenishment—in Scotland? Let’s talk about the upcoming Christian women’s retreat I’m hosting in Scotland in June 2027! This is my third “Rest + Restore” Retreat, and I love how these 10 days of intentional rest, meaningful connection (and yes, fun and amazing travel adventures!) transform women’s emotional health and faith…
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(Free Christian Meditation!) Prepare Your Heart for Easter with This Simple Way to Connect with God with All Your Senses
I’m excited to share a simple way to connect with Jesus this Easter—through Christian meditation (we’ll even walk through a guided meditation together in this episode)! Let’s also explore how Christian meditation helps us slow down, calms our minds and bodies, and allows us to engage Scripture in a deeper, more personal way. Discover how…
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353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Struggling with mom anger and feeling ashamed of how you react to your kids? You’re not alone. Every mom I’ve ever met (including me!) has struggled with mom anger to some degree in various seasons of their motherhood. How can we manage these overwhelming feelings in a way that offers…
