Trigger warning: This episode discusses teen depression and suicide. If you or someone you know is struggling with depression, you…
Do you or a loved one struggle with depression? As Christians, sometimes we find ourselves wondering why we can’t simply…
How do we find calm in moments where we feel like we’re going to “lose it?” Managing emotions can be…
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something…
Do you find yourself replaying moments of rejection over and over again? God shows us that there’s a different path…
Rejection hurts! Unfortunately, dealing with hurt and misunderstanding is part of living in this world, even when we do our…
It’s normal to have overwhelming emotions as a response to an ever-changing world. Join me as I share the six…
Do you struggle to live in the moment, overwhelmed by fear and worry? When you’ve struggled with anxiety for a…
Looking for Christian affirmations and Bible verses to bring calm to anxious thoughts? Today we’re wrapping up a podcast series…
Healing from anxiety doesn’t need to feel hopeless. On today’s episode of the podcast, I am diving into making plans…
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