207: Wait… Emotional Eating Can Be OK? with Katrina Sequenzia
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something…
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something…
Do you find yourself replaying moments of rejection over and over again? God shows us that there’s a different path…
Rejection hurts! Unfortunately, dealing with hurt and misunderstanding is part of living in this world, even when we do our…
It’s normal to have overwhelming emotions as a response to an ever-changing world. Join me as I share the six…
Do you struggle to live in the moment, overwhelmed by fear and worry? When you’ve struggled with anxiety for a…
Looking for Christian affirmations and Bible verses to bring calm to anxious thoughts? Today we’re wrapping up a podcast series…
Healing from anxiety doesn’t need to feel hopeless. On today’s episode of the podcast, I am diving into making plans…
Do you need help for anxiety? There is hope! Even if you struggle regularly with anxiety triggers, God has provided…
Do you struggle with anticipatory anxiety: that feeling of being unable to enjoy the present because you’re worried that bad…
One of the toughest things about walking through ongoing trials is the long term effect on our emotions and often,…
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