267: Bible Verses that Meet Your Emotional Needs for Love, Comfort + Purpose
Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I…
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266: You Are Worth The Commitment To Yourself
Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share action steps that you can take for goal setting and building the gift of commitment!
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265: Use Science + Scripture Together to Prepare Your Mind for Joy
How can we use brain science and scripture to renew our thoughts, cultivate a biblical mindset and even prepare our minds for more joy? Let’s talk about specific ways you can find more joy when you renew your mind using science + scripture together!
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264: Should We Always Try to Think Positive?
Do you tell yourself “Just think positive and be happy!” when life hands you challenging moments? We hear a lot about the power of positive thinking, but can being positive actually be more harmful than helpful? What are healthier ways to address negative thinking and find joy?
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263: Do You Struggle with Joy (Even Though You Know Christ)?
What keeps us from finding joy as Christians? If you’re struggling with finding joy in hard times despite being connected with God, join me today as I share 10 common reasons why you may be disconnected from godly joy (and what you can do about it).
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262: Learning to Age Gratefully with Heather Creekmore
What if we could find gratitude in aging instead of relying on the cultural narrative that aging is bad? As Christian women, we have to remember to rely on God for His support through hormonal changes such as perimenopause and our changing bodies. Today we are joined by author & Christian body image coach Heather Creekmore for an episode showcasing the humor in aging and how aging gracefully is possible!
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261: So What Are You Going to Do About That?
Have you been letting fear keep you from making changes? Many of us have the best intentions yet we get…
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260: Who’s the Gatekeeper of Your Thoughts?
Are you managing the thoughts that come into your mind? Our mind is the most valuable real estate in our…
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259: Triggers + Responses: How Did You End Up Here?
So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if…
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258: When You’re a Human “Doing” Instead of a Human Being
Make sure to join me over the next four weeks to help you slow down, listen to God, and set…
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